Try to keep hips on a horizontal line. Imagine looking at yourself from the side and keeping your hips horizontal along a straight line. The hips are descending vertically ( a little) and that is activated quads, just some constructive criticism but obviously they are working
2026-07-10 19:59:25
0
манхетен :
2026-07-09 21:07:53
0
mower :
2026-07-08 12:46:38
0
Osmin Saravia :
Amor💋💋🤗🤗
2026-07-02 16:05:20
0
To see more videos from user @emilyyailsa, please go to the Tikwm
homepage.