@dr.alexis.recharge: Science finds just 10 min in nature helps calm your nervous system #stressreductiontechniques #neuroscienceofstress #burnout #compassionrecharge #MentalHealth

Stress Decoder Strategies
Stress Decoder Strategies
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Tuesday 23 June 2026 20:42:59 GMT
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yesyesmarsha
Yes Yes Marsha (yym.ca)🇨🇦 :
Thanks! “Quick tree interaction”’is a great idea. QTA!
2026-06-23 21:50:22
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giamemo
j :
attention restoration theory - very interesting!
2026-06-23 20:48:04
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silly_lady_888
silly_lady_888 :
Forest bathing (as the Japanese call it) is incredibly powerful!
2026-06-25 00:18:48
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