@potsyndromecoach: 💭 “Maybe it’s anxiety…” If you have POTS, you’ve probably heard that phrase more times than you can count. The tricky part is that POTS symptoms and anxiety symptoms can look incredibly similar: 💓 Racing heart 🫨 Shaking 😰 Feeling panicked 🤢 Nausea 🔥 Flushing 🌫 Brain fog But sometimes with POTS, the body sounds the alarm FIRST. Your heart rate increases. Your nervous system activates. Your body releases adrenaline. And then your brain tries to figure out why it feels that way. That’s why so many people with POTS are told it’s “just anxiety” when there’s actually a physiological reason behind what they’re experiencing. It’s also important to remember that you can have BOTH anxiety and POTS. One doesn’t cancel out the other. 👇 Tell me below: What’s one symptom people blamed on anxiety that turned out to be related to your POTS? #pots #chronicillness #posturalorthostatictachycardiasyndrome #potsawareness #dysautonomia

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Tuesday 23 June 2026 20:55:12 GMT