@nature_unlock_scoliosis: Take it from someone with scoliosis. Most people spend hours trying to fix their posture. You really just need 15 seconds of this stretch every day. Do this consistently and you’ll feel the relief in your spine and back 👊🏾 #coachnature #scoliosis #posture
Nature4scoliosis
Region: NG
Tuesday 23 June 2026 21:09:29 GMT
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𝐓𝐑𝐈𝐒𝐓𝐈𝐍 𝐂𝐋𝐀𝐑𝐊 🥀 :
Y’all, I just tried it and got my back to crack so good
2026-06-25 20:24:34
324
CassCity :
instructions unclear. that pole came for my forehead faster than I could blink
2026-06-25 20:28:12
277
Queen Gillespie :
I have scoliosis too gonna give it a try.. but watching this hurts 😆
2026-06-26 11:28:35
0
𐙚 aurora 🍎 :
Ok go teach Shamar this
2026-06-25 07:00:42
372
postinbabes :
as someone with 4 spinal diseases.. imma try it and report back
2026-06-25 23:44:24
22
The.Idopise :
If the bar shifts ehnnnn…..
2026-06-25 09:36:00
596
adunno :
no, I don't think I will 🙂↔️
2026-06-26 11:28:24
1
Lacey20 :
can it help with tech neck? 🥺
2026-06-25 11:50:13
13
Noah :
Yeah my jaw is thanking me for thinking this is not a good idea. The way that stick just shifted across the floor… nope.
2026-06-26 03:45:20
17
drift022408 :
I can genuinely feel this and I have been saying it. but I ALSO need somebody to hold the bar while I climb, and scream.
2026-06-25 05:51:40
14
heylovely :
i have it too. did you have surgery for yours?
2026-06-25 17:21:29
16
⭑༄ 𝒩𝒶𝒹𝒾𝒶 ༄⭑ :
its hurts so bad😭
2026-06-24 22:21:21
66
Lorrie :
I’ve never seen this before! 👏👏Thank you 🥰
2026-06-26 06:15:57
3
MF D€L :
Preciate that
2026-06-26 03:10:12
2
Lilly :
I will be trying this!
2026-06-26 05:44:53
1
Sunny Nimbus :
Thank you!
2026-06-26 05:17:05
1
SeJa B :
Thank so much!!!!
2026-06-25 22:48:55
1
_Ari_el__ :
I had a doctor tell me scoliosis doesn’t cause back pain 🙄
2026-06-25 11:40:51
2
Jewel :
How long did it take you to be able to go that far up?
2026-06-24 12:26:21
26
AFS of Apo resettlement, Abuja :
I’m 100% sure it looks easier than it is in real life
2026-06-25 11:59:51
9
Lou Garza :
😳 tiktok brought me to you. I recently herniated a disk at work. its been hell!
2026-06-25 19:14:48
9
SweetHoneyBluntz :
Do you know if this will help with my sciatica? 😭
2026-06-25 16:01:45
7
bigzicky :
Oh my days, the commitment! Thank you, sir 🫡🫡🫡
2026-06-24 14:20:14
9
anaroja2k18 :
okay wait so when I'm swimming and feeling this it's okay to keep it up?
2026-06-25 06:46:06
9
Teeeee :
I still do tummy time as an adult. Just like a baby 🥰
2026-06-26 06:09:43
6
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