@km98xx: Girls with ADHD hear 20,000 more micro rejections than a neurotypical child, and this turns into something called Rejection Sensitivity Dysphoria. Though it is primarily associated with ADHD, it is also common in Girls who have Autism. #adhd #rejectionsensitivity #adhdingirls #adhdinwomen #autism
Hey, so I think I just realized that we can have rejection sensitivity WITHOUT having fear of rejection. 👀 For the longest time I thought I didn’t experience this but my body always alerts me before all the subtle signs register in my mind. 🙈
2026-06-27 15:51:13
130
.+ galaxy ˙⋆ :
It’s so bad especially at work. I recently had a terrible day where everyone kept giving me criticism and I was messing everything up and I broke down crying once I got home, I even considered quitting my job. It was that bad
2026-06-27 07:01:46
14644
🎶 :
does anyone else get a stomach drop or a sunken chest feeling for the rest of the week or is it just me
2026-06-26 22:08:20
7909
🐝 :
Ok my friend just left me on read for the millionth time when I was excited about possible plans and it was around the third time we talked abt it and then answered tons of asks if tumblr and that plus me worrying if I was a bad oerson(i think I have ocd) started to make me cry for a while and I could feel it in my stomach and now like 15 mins later I’m sad but not as SOUL CRUSHING SAD as I was is this adhd or bpd??
2026-08-03 23:15:23
0
Laurenbloss :
I take stuff so personally and I hate feeling like I disappoint someone, even if I don’t like that person. It’s exhausting. Most of the time I let people walk all over me because the distress I feel when confronting is worse than being left behind or disrespected.
2026-06-27 17:28:41
7881
hanna :
the fact you can feel the rejection physically in your body makes me sick. feels like the end of the world every time :(
2026-06-25 19:01:14
6505
🦇GRACE🦇 :
Getting that awful tingling feeling shoot down my right arm every single time something hurts me just makes me like… ugh
2026-08-02 23:22:54
2
spideyman :
One rejection can send me into weeks of rumination and bed rotting
2026-06-27 18:37:09
1921
Thebodycorporate24 :
Anyone else feel it in their gut? It’s like I’m physically digesting something I can’t handle
2026-06-26 00:04:29
1721
Rin 🌺 :
Anyone else relive conversations from YEARS ago and get genuinely upset that you didn’t handle it differently or stand up for yourself? The distress from rejection/criticism + the shame of not being able to handle it… ugh.
2026-06-27 22:49:16
680
ƙʅαυԃια :
i genuinely hate feeling perceived negatively
2026-06-27 15:33:12
1343
existenceenjoyer333 :
is this what it’s called when i say something in a group setting or give out a compliment and they don’t hear me so i either try again or give up and regardless im now embarrassed and i feel a twinge in my heart and i. the palms of my hands
2026-06-27 10:07:09
1084
peachybrat🎀🍑 :
noticing every backhanded compliment. noticing innuendos they think went over your head. noticing the eager invite to others but then the pity invite to me. then I isolate myself bc nobody has ever went out of there way to actually care about me or understand.
2026-06-27 21:49:28
252
marizza :
having anxiety and ADHD is so exhausting and debilitating
2026-07-01 15:44:09
115
axmaau :
Me not applied for a job for A YEAR after getting to the final round of one interview and not getting it
2026-06-27 08:19:37
248
Afaf :
at first I thought it meant being rejected like romantically but no, it's even when someone dismisses you or rejects your idea or even makes fun of how you're feeling and yes, it's terrible
2026-07-13 18:05:54
9
Fin :
My manager said something passive aggressive to me after I asked her a simple question and I almost started crying at the customer service desk
2026-06-28 19:29:44
54
linnie lockette ˚ʚ♡ɞ˚ :
It’s why I don’t have any friends… I’m constantly afraid the people I enjoy being around think I’m weird and annoying 😔
2026-06-28 00:57:59
63
onari :
My heart hurts so bad when it happens
2026-06-25 10:25:18
265
emilyy🌻 :
man this is me every damn day at work. i took on a management roll, and it drains my life. constantly being criticized, constantly being the only person people feel comfortable talking to, constantly being the punching bag when everyone’s in a bad mood. I walk in and dread my day, knowing instead of speaking up I just take it all. The mad customers, the bad talks, the anger and upset. i get so scared to confront anyone about those things because i just get afraid everyone will hate me and won’t be my friend anymore. it’s a sick mental cycle to be in, but i also don’t want to push away some of the only people i see ever.
2026-07-03 07:52:39
7
Kiki duh :
What about when no one is even verbally critiquing you but you still feel like you are doing things wrong and can’t stop thinking about your faults and mistakes
2026-07-01 16:33:30
38
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