@tomi.vrse: Run tall, not bent over. A slight lean comes from the ankles, not the waist. Running tall helps you breathe better, stay efficient, and keep your hips under you so you’re not fighting your own posture every step. Good posture = free speed. #Running #runningmotivation #runner
Two different environments, two different paces. Ridiculous post
2026-08-09 21:31:50
2570
S1th_man :
tell that to Erling Haaland 😭
2026-06-27 16:30:43
4503
LT :
Incline vs flat land
2026-06-23 23:29:46
2211
Round Racers :
"I used to run like this, but now I run like this"
2026-08-19 07:36:53
56
jordan :
always run with a slight lean foward
2026-06-26 13:55:51
142
blck2blck :
You won’t run the same way uphill
2026-06-25 22:55:59
561
fingergunz :
folks just be posting anything
2026-07-29 17:48:55
69
Sharp Fox :
Actually ☝️🤓
2026-06-27 00:15:08
353
gtsiotas34 :
Leaning forward is used either to accelerate or in incline environment, upright running is for long distances with steady pace or in max velocity sprinting phase. Post is misinformation
2026-08-23 16:36:13
1
zyon :
thats overstriding
2026-06-27 02:17:14
0
Cylix :
Can’t compare jogging to running
2026-06-27 23:08:18
103
PapiChulo🦅 :
nah. alot of overstriding. only good for sprinting. Forward leaning is proper form on an incline. Also, his shoulders move profusely, exerting large amounts of energy instead of relaxing.
2026-08-07 16:27:04
12
blkmatics :
Seeing this right after my run … I got alot of work to do… my form is terrible
2026-08-05 04:24:47
7
Ricardo :
You cant compare that mate
2026-06-23 23:14:15
97
WickedLucas2008 :
Looks tiring after a few distance
2026-06-26 06:14:42
19
aquila kalaurus❤️🥳 :
I noticed and I instantly started running quicker
2026-06-26 08:12:27
11
SJ :
Short distance vs long distance runner
2026-06-26 11:49:18
6
Eliasrunning :
Just Watch andreas almgren .
2026-08-08 13:32:45
6
mattjovss :
heelstrike
2026-06-25 20:27:47
6
Álvaro :
literally the same posture, you are just moving faster in the second one
2026-08-13 18:27:46
0
hikingoutdoor1 :
Yeah two different types of running 💀✌️
2026-08-23 12:49:00
2
Koko_oz86512 :
I think I run like the seeding one but I feel like I’m not driving my knees up enough or something🥺
2026-08-21 02:41:57
1
shortvids229 :
What’s a good weekly schedule for running?
2026-07-30 18:46:35
1
Throughfaithfulness :
Question, for distance running... how should my foot hit the ground?
2026-08-13 23:52:06
0
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