@tomi.vrse: Run tall, not bent over. A slight lean comes from the ankles, not the waist. Running tall helps you breathe better, stay efficient, and keep your hips under you so you’re not fighting your own posture every step. Good posture = free speed. #Running #runningmotivation #runner

Tomi
Tomi
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Region: US
Tuesday 23 June 2026 21:24:24 GMT
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s1th_6
S1th_man :
tell that to Erling Haaland 😭
2026-06-27 16:30:43
225
lolletmefindout
Вы меня не знаете. :
Idk… can you explain?
2026-06-28 14:02:18
7
returnofnunu
ɢɪᴠᴇ ɴᴜɴᴜ’s ᴍᴏɴᴇʏ 🔙 ᴍɪɴɢꜱᴘᴀʀᴋ :
bro was just running uphill in the first one LOL
2026-06-28 19:40:38
0
supaa04
LT :
Incline vs flat land
2026-06-23 23:29:46
764
prettyinblck4u
blck2blck :
You won’t run the same way uphill
2026-06-25 22:55:59
171
str0ff0
. :
Overstriding
2026-06-26 15:55:03
19
thesharpfox
Sharp Fox :
Actually ☝️🤓
2026-06-27 00:15:08
8
la.d0n
jordan :
always run with a slight lean foward
2026-06-26 13:55:51
12
rkay.1hundo
user88077475672 :
the first guys just probably more tired
2026-06-27 15:25:56
0
cylixalexander
Cylix :
Can’t compare jogging to running
2026-06-27 23:08:18
8
cookie8814
Ricardo :
You cant compare that mate
2026-06-23 23:14:15
74
lavonhendryx
ÆsirPantheon :
notice how in the “faster” clip you stopped after 8 seconds
2026-06-27 13:24:57
2
marvel911.2
marvel :
pace 7 vs pace 3 🗿
2026-06-26 09:28:28
0
wickedlucas2008
WickedLucas2008 :
Looks tiring after a few distance
2026-06-26 06:14:42
5
ebz_least_traffic6
♱.𝔏𝔦𝔧𝔬.♱ 𒉭 :
I’d say that’s good for jogging but when you need to sprint you gotta lean forward bro
2026-06-27 22:07:30
1
its.willit08
It's Willit08 :
is that why in my dreams i nvm 😏
2026-06-27 20:02:16
1
sjec1el
🕴🏽 :
Short distance vs long distance runner
2026-06-26 11:49:18
4
mattjovss
mattjovss :
heelstrike
2026-06-25 20:27:47
6
buddyjabb
user1655093210433 :
Na
2026-06-25 18:26:15
1
naidelyn5425
Naidelyn :
Ok 😘
2026-06-27 07:34:10
0
nguyentai77775
Châu Tư 🏃🏼 :
Dóc chạy căng hơn
2026-06-26 11:44:06
0
hacimelooo
orange :
Running faster corrects your form
2026-06-27 16:29:26
0
woahitstank
Tank 👑 :
Were you going uphill though?
2026-06-27 18:34:41
1
a_khalil26
A.khalil :
nah
2026-06-27 02:57:53
0
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