@tomi.vrse: Run tall, not bent over. A slight lean comes from the ankles, not the waist. Running tall helps you breathe better, stay efficient, and keep your hips under you so you’re not fighting your own posture every step. Good posture = free speed. #Running #runningmotivation #runner

Tomi
Tomi
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Region: US
Tuesday 23 June 2026 21:24:24 GMT
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username1367260
username136726 :
Two different environments, two different paces. Ridiculous post
2026-08-09 21:31:50
2570
s1th_6
S1th_man :
tell that to Erling Haaland 😭
2026-06-27 16:30:43
4503
supaa04
LT :
Incline vs flat land
2026-06-23 23:29:46
2211
round.racers
Round Racers :
"I used to run like this, but now I run like this"
2026-08-19 07:36:53
56
la.d0n
jordan :
always run with a slight lean foward
2026-06-26 13:55:51
142
prettyinblck4u
blck2blck :
You won’t run the same way uphill
2026-06-25 22:55:59
561
fingerghunz
fingergunz :
folks just be posting anything
2026-07-29 17:48:55
69
thesharpfox
Sharp Fox :
Actually ☝️🤓
2026-06-27 00:15:08
353
gjtsiotas34
gtsiotas34 :
Leaning forward is used either to accelerate or in incline environment, upright running is for long distances with steady pace or in max velocity sprinting phase. Post is misinformation
2026-08-23 16:36:13
1
zybonx
zyon :
thats overstriding
2026-06-27 02:17:14
0
cylixalexander
Cylix :
Can’t compare jogging to running
2026-06-27 23:08:18
103
ohpapi24
PapiChulo🦅 :
nah. alot of overstriding. only good for sprinting. Forward leaning is proper form on an incline. Also, his shoulders move profusely, exerting large amounts of energy instead of relaxing.
2026-08-07 16:27:04
12
blkmatics
blkmatics :
Seeing this right after my run … I got alot of work to do… my form is terrible
2026-08-05 04:24:47
7
cookie8814
Ricardo :
You cant compare that mate
2026-06-23 23:14:15
97
wickedlucas2008
WickedLucas2008 :
Looks tiring after a few distance
2026-06-26 06:14:42
19
kalaurus2628
aquila kalaurus❤️🥳 :
I noticed and I instantly started running quicker
2026-06-26 08:12:27
11
sjec1el
SJ :
Short distance vs long distance runner
2026-06-26 11:49:18
6
eliasrunning1
Eliasrunning :
Just Watch andreas almgren .
2026-08-08 13:32:45
6
mattjovss
mattjovss :
heelstrike
2026-06-25 20:27:47
6
alvaro42098
Álvaro :
literally the same posture, you are just moving faster in the second one
2026-08-13 18:27:46
0
hikingoutdoor1
hikingoutdoor1 :
Yeah two different types of running 💀✌️
2026-08-23 12:49:00
2
koko_oz86512
Koko_oz86512 :
I think I run like the seeding one but I feel like I’m not driving my knees up enough or something🥺
2026-08-21 02:41:57
1
shortvids229
shortvids229 :
What’s a good weekly schedule for running?
2026-07-30 18:46:35
1
throughfaithfulnes
Throughfaithfulness :
Question, for distance running... how should my foot hit the ground?
2026-08-13 23:52:06
0
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