@tomi.vrse: Run tall, not bent over. A slight lean comes from the ankles, not the waist. Running tall helps you breathe better, stay efficient, and keep your hips under you so you’re not fighting your own posture every step. Good posture = free speed. #Running #runningmotivation #runner
Tomi
Region: US
Tuesday 23 June 2026 21:24:24 GMT
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S1th_man :
tell that to Erling Haaland 😭
2026-06-27 16:30:43
225
Вы меня не знаете. :
Idk… can you explain?
2026-06-28 14:02:18
7
ɢɪᴠᴇ ɴᴜɴᴜ’s ᴍᴏɴᴇʏ 🔙 ᴍɪɴɢꜱᴘᴀʀᴋ :
bro was just running uphill in the first one LOL
2026-06-28 19:40:38
0
LT :
Incline vs flat land
2026-06-23 23:29:46
764
blck2blck :
You won’t run the same way uphill
2026-06-25 22:55:59
171
. :
Overstriding
2026-06-26 15:55:03
19
Sharp Fox :
Actually ☝️🤓
2026-06-27 00:15:08
8
jordan :
always run with a slight lean foward
2026-06-26 13:55:51
12
user88077475672 :
the first guys just probably more tired
2026-06-27 15:25:56
0
Cylix :
Can’t compare jogging to running
2026-06-27 23:08:18
8
Ricardo :
You cant compare that mate
2026-06-23 23:14:15
74
ÆsirPantheon :
notice how in the “faster” clip you stopped after 8 seconds
2026-06-27 13:24:57
2
marvel :
pace 7 vs pace 3 🗿
2026-06-26 09:28:28
0
WickedLucas2008 :
Looks tiring after a few distance
2026-06-26 06:14:42
5
♱.𝔏𝔦𝔧𝔬.♱ 𒉭 :
I’d say that’s good for jogging but when you need to sprint you gotta lean forward bro
2026-06-27 22:07:30
1
It's Willit08 :
is that why in my dreams i nvm 😏
2026-06-27 20:02:16
1
🕴🏽 :
Short distance vs long distance runner
2026-06-26 11:49:18
4
mattjovss :
heelstrike
2026-06-25 20:27:47
6
user1655093210433 :
Na
2026-06-25 18:26:15
1
Naidelyn :
Ok 😘
2026-06-27 07:34:10
0
Châu Tư 🏃🏼 :
Dóc chạy căng hơn
2026-06-26 11:44:06
0
orange :
Running faster corrects your form
2026-06-27 16:29:26
0
Tank 👑 :
Were you going uphill though?
2026-06-27 18:34:41
1
A.khalil :
nah
2026-06-27 02:57:53
0
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