@333_mitch: Most people see the gym as a way to build muscle. For me, it became a way to keep moving when my mind felt disconnected from reality. Living with dissociative depersonalization isn’t easy, but I’ve learned that motivation doesn’t always come first. Sometimes you show up anyway. One workout, one rep, one day at a time. If you’re struggling, don’t quit on yourself. Keep showing up. The person you’re fighting to become is worth it. #dissociation #depersonalizationdisorder #MentalHealth #1dayatatime

🌱333🌳 Mitch
🌱333🌳 Mitch
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Region: US
Tuesday 23 June 2026 21:46:25 GMT
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itsjustme.melissa
💜melissa💜 :
this sounds scary!!! but send like you have figured out how to deal with it and keep yourself on track... so that's a HUGE accomplishment in itself! so you should be proud of what you have done to cope! 💯
2026-06-23 23:02:32
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seadolphinchick7
Gina :
💙💙💙 🙏🏻🙏🏻🙏🏻 oh wow,
2026-06-25 08:41:19
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prettylumenz
Kenya :
damn. super interesting fr
2026-06-26 03:07:20
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lilbitfire97
KayliAnn 97 :
I know I don’t know you and you don’t know me but u strike me as someone who really tries and that’s where it starts. Keep up the good work
2026-06-24 23:12:42
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zombiestalker11
ZombieStalker420 :
I think my daughter has this
2026-06-24 00:54:59
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jus.tina.tok
Justina :
I was just thinking today! I’m going to get my ass in the gym because if I can have control over something it’ll be that at least. (I don’t have DD tho)
2026-06-23 22:25:26
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stephaniedanley
stephaniedanley :
omg I have that to it's hard
2026-06-24 05:24:56
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cannadeanna_420
Canna Deanna :
I can relate to a certain extent...like for me my memory sucks so bad I make everything muscle memory. my dissociation is a little bad, but I'm managing..💚
2026-06-24 02:28:47
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lost_girl1996
Lost girl :
yep
2026-06-24 18:19:11
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lillysandsage
lillysage :
yeah it sucks 😞
2026-06-25 06:42:26
0
lonemysticwolf
Lone Mystic Wolf :
💯
2026-06-23 22:15:14
0
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