@333_mitch: Most people see the gym as a way to build muscle. For me, it became a way to keep moving when my mind felt disconnected from reality. Living with dissociative depersonalization isn’t easy, but I’ve learned that motivation doesn’t always come first. Sometimes you show up anyway. One workout, one rep, one day at a time. If you’re struggling, don’t quit on yourself. Keep showing up. The person you’re fighting to become is worth it. #dissociation #depersonalizationdisorder #MentalHealth #1dayatatime
this sounds scary!!! but send like you have figured out how to deal with it and keep yourself on track... so that's a HUGE accomplishment in itself! so you should be proud of what you have done to cope! 💯
2026-06-23 23:02:32
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Gina :
💙💙💙 🙏🏻🙏🏻🙏🏻 oh wow,
2026-06-25 08:41:19
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Kenya :
damn. super interesting fr
2026-06-26 03:07:20
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KayliAnn 97 :
I know I don’t know you and you don’t know me but u strike me as someone who really tries and that’s where it starts. Keep up the good work
2026-06-24 23:12:42
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ZombieStalker420 :
I think my daughter has this
2026-06-24 00:54:59
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Justina :
I was just thinking today! I’m going to get my ass in the gym because if I can have control over something it’ll be that at least. (I don’t have DD tho)
2026-06-23 22:25:26
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stephaniedanley :
omg I have that to it's hard
2026-06-24 05:24:56
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Canna Deanna :
I can relate to a certain extent...like for me my memory sucks so bad I make everything muscle memory. my dissociation is a little bad, but I'm managing..💚
2026-06-24 02:28:47
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Lost girl :
yep
2026-06-24 18:19:11
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lillysage :
yeah it sucks 😞
2026-06-25 06:42:26
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Lone Mystic Wolf :
💯
2026-06-23 22:15:14
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