@goldiboy53: Most people are wasting time on gua sha and surface-level stretches while their underlying structure remains completely collapsed. If you want to understand why your face is holding tension, you have to look at the physics of the Scapulocervical Complex. This is the anatomical bridge that turns shoulder tension into facial sagging. If you don’t master the basics of the platysma, no amount of facial massage will give you permanent results. Stop treating the symptoms and start fixing your structure. #fascia #looksmaxing #looksmax #myofascialrelease

anth0nym1 :

proceeds to show taylor hill who has her shoulders up in every picture, this isn’t true, alexander posture is law, keep shoulders protracted

eLYy🎯 :

neck training helps this

zeni🥐 :

So basically chin up and shoulders back

wing :

Blue lock audio

🌒💫Nazuna💫🌘 :

Release stretch strengthen hydrate the fascia

savageslayer1005 :

Stay tundem dawg just add it to the first vid 😭

Sümeyra :

What about platysma botox

Gianni :

Wouldn’t all of this be taken care of by proper breathing and posture? This seems more like a release exercise rather than a way of making the tension work in your favor. Also, aren’t the shoulders supposed to be forward to help support the neck? Can I DM you if you don’t want to reply in the comments?

ManletsUnite :

Then how do fix it tf 😂

￶Onyx~R3alized :

So proper posture to fix basically

Sunnah.Reposts :

Peak info

pascbarian :

Do massages contribute to fascia release

user4109223748704 :

Does Botox help or no?

Ghost :

Yo lemme download

wqrugrr :

i feel like a have a lot fat in-line mouth

Th3realest :

common sense

Ahmed.n :

peak peak peak

thegandyfella :

SNAG stretching acc seems to help

Trevtrews :

When are you posting again

FasciaLabs :

breyo88 :

ppl who don’t stretch DNI

agony :

drop the sauce already fn

Santiago :

does that mean having gymcel shoulders is bad

anth0nym1 :

@DSCOFF