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@mariadascomidas10: Refeição abençoada
Maria das Comidas 10
Open In TikTok:
Region: BR
Tuesday 23 June 2026 23:37:55 GMT
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Music .mp3
Comments
Yasmim Santos :
Pq criticam tanto as comidas dessa moça? Todas parecem estar uma delícia de sabor 🫠
2026-06-24 10:58:30
7
✠𝖌𝖚𝖎𝖙✠ :
O caldo do feijão é feito com água de chuca?
2026-06-24 02:02:34
0
surtada ff :
que benção🙌
2026-06-24 16:55:26
0
dv.sousaz :
oloko hein tia, esse arrozinho e feijão deve tá um tesão hein! 🤌🏼 única coisa ruim nesse prato é a quantidade de caldo do feijão, resto perfeito🤌🏼
2026-06-24 15:40:36
0
Jamily Silva :
nossa que dlc!!
2026-06-24 14:14:03
0
Arthur⚡ :
faz um tutorial como fazer um macarrão abençoado?
2026-06-24 13:15:53
0
infortunico :
tudo aguado
2026-06-24 03:11:16
0
Laila Maria Bastos 💗 :
que delícia
2026-06-24 01:33:50
0
• :
estou aqui também tia.
2026-06-23 23:42:59
0
Yumi Kina :
Tia se você for de Curitiba, me chama pra almoçar qualquer dia 😅
2026-06-24 02:06:23
0
M.silvars :
as entidades da umbanda vão amar🥰
2026-06-24 04:39:00
0
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#CapCut #النية #tiktok
A vibrant, nutrient-dense vegan grain bowl packed with anti-inflammatory ingredients, probiotics, and fiber, perfect for a family dinner. Ingredients: - 1 cup dry green lentils - 1 cup quinoa, rinsed - 2 cups water - 4 cups chopped kale (stems removed) - 1 cup cooked sauerkraut or kimchi (fermented vegetables) - 1 cup roasted chickpeas (tossed with turmeric, cumin, and a pinch of black pepper) - 1/2 cup pickled red onions (prepare ahead) - Juice of 1 lemon - 2 tbsp tahini (dairy-free) - 2 tbsp olive oil - 1 tsp turmeric powder - 1/2 tsp black pepper - Salt to taste (limit sodium) - Fresh berries (blueberries or strawberries) for serving Instructions: 1. Cook lentils in 2 cups water until tender, about 20-25 minutes; drain excess water. 2. Cook quinoa in 2 cups water until fluffy, about 15 minutes. 3. In a small bowl, whisk together lemon juice, tahini, olive oil, turmeric, black pepper, and a pinch of salt to make the dressing. 4. In a large bowl, combine cooked lentils, quinoa, and chopped kale. Massage the kale with a little olive oil and a pinch of salt until slightly wilted. 5. Top the grain mixture with roasted chickpeas, fermented vegetables (sauerkraut or kimchi), and pickled red onions. 6. Drizzle with lemon-tahini dressing and toss gently to combine. 7. Serve the grain bowl with fresh berries on the side. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
#yalicapkini #laskazdonuceni #3sezon 56 #díl #299
Nah once I burst laugh 😆 😭💔😂#jakarta#share#comment#viral#goviral………
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