@funny.videos.all: #LIVEIncentiveProgram#LIVEFEST2026#MakeLIVEcount#Paidpartnership

funny.videos.all8
funny.videos.all8
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Tuesday 23 June 2026 23:50:34 GMT
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aliwomugisa
believe ahumuza :
nice
2026-06-26 16:55:47
1
camandajasiri
CAMANDA JASIRI KAMA SIMBA :
good
2026-06-26 18:42:11
0
ismeil.khan4
Ismeil Khan :
good looking
2026-06-26 17:10:01
2
chebetkeneth
chebetkeneth :
I want that bike
2026-06-26 18:43:54
0
bisaso156
Bisaso Micheal :
bro can you sell me that
2026-06-25 18:50:25
3
firekwame
Fire Kwame :
Good 👍
2026-06-26 12:47:43
0
user2933814779014
user2933814779014 :
it is IA
2026-06-25 22:28:25
2
princeovgomba
PRINCE :
It’s Ai
2026-06-26 17:26:13
0
dyhljqfdlp5l
Ngọc Huy5508 :
xe máy này có đắt tiền không nhỉ mọi người ơi
2026-06-24 17:27:16
1
juan.gabriel.baut33
Juan Gabriel Bautista :
La goma llega hoy y ellos mañana 😭😭😭😭😭
2026-06-25 18:24:11
1
mmunierahmedsial
mmunierahmedsial :
Good
2026-06-25 05:15:35
1
user1325668827177
handsome :
You are cruzing nicely
2026-06-26 17:03:22
0
martonosoka
Honda_🧧 :
Yuna talent naif moto life all
2026-06-25 23:22:43
0
tumwebaze.aziz
azinonya ug wa arsenal :
which city is this
2026-06-26 06:01:44
0
d.j.ndhlovu
D.J NDHLOVU :
but you are enjoying dear mmm
2026-06-26 17:11:31
0
user9884413969991
user9884413969991 :
no one can say
2026-06-26 16:34:40
1
user6610818196160
user6610818196160 :
injamigo bike
2026-06-25 18:11:30
0
user94063867623607
user94063867623607 :
America
2026-06-26 09:26:22
0
mtema87
mtema :
wooo
2026-06-26 11:25:27
0
user4810922239451
belemtougri # :
j'ai aimé
2026-06-26 18:50:39
0
tom.karish
tom karish wa murera :
hii nayo ni mwecheche
2026-06-26 16:28:35
1
omorokwach
MaxWello Chalo Lo :
the massage is modern
2026-06-26 13:15:33
0
azhari.salleh4
Azhari Salleh :
nice bike
2026-06-24 12:06:38
0
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Other Videos

PART 22 PILATES TIPS: how to properly breathe in Pilates!! 🫁 Breath is one of the 6 Pilates principles 🌬️ and is SO IMPORTANT to incorporate throughout your practice - if you’re not using your breath to move through each exercise, it’s not Pilates..your breath combined with your core (aka your “powerhouse”) motors every movement that you’re doing! Joseph Pilates always said “to breathe correctly you must completely inhale and exhale…the complete inhalation and exhalation of air stimulates all muscles into greater activity.” Let’s break it down a bit more: 👉🏼UNDERSTANDING THE INHALE: You always want to inhale through your nose on the expansion, lengthening, preparation of an exercise. During the inhale you want to think about really breathing in through your ribs, 3 dimensional, diaphragmatic breathing expanding in all directions! 👉🏼UNDERSTANDING THE EXHALE: Exhale out of your mouth audibly through pursed lips - the exhale will always be on the exertion of a movement and will include deep core engagement. 👉🏼UNDERSTANDING THE POWERHOUSE: Every move in Pilates is powered from this area because it’s what stabilizes your body, the powerhouse is the center of your body - including everything from the bottom of your ribs to the top of your hips and bottom of your pelvis. 👉🏼PUTTING IT INTO PRACTICE: Your breath should be intentional throughout an entire Pilates practice - your teacher will guide you on WHERE to inhale and exhale in each move and this is purposeful. Typically an inhale will be on spinal extension and an exhale will be on spinal flexion. You will be laterally breathing while doing pilates exercises - really focusing on the ribcage expansion and closing, which helps to keep your core stable (keeping the “corset” of you abdominal wall engaged even as you intake air) - and the level engagement will vary depending on the exercise you’re doing. Think about it like a dial it could be 30% vs. 100% effort. Make sense?! Any questions, let me know!! #pilatestips #pilatesteacher #pilatesinstructor #pilatesbreath #pilatesathome
PART 22 PILATES TIPS: how to properly breathe in Pilates!! 🫁 Breath is one of the 6 Pilates principles 🌬️ and is SO IMPORTANT to incorporate throughout your practice - if you’re not using your breath to move through each exercise, it’s not Pilates..your breath combined with your core (aka your “powerhouse”) motors every movement that you’re doing! Joseph Pilates always said “to breathe correctly you must completely inhale and exhale…the complete inhalation and exhalation of air stimulates all muscles into greater activity.” Let’s break it down a bit more: 👉🏼UNDERSTANDING THE INHALE: You always want to inhale through your nose on the expansion, lengthening, preparation of an exercise. During the inhale you want to think about really breathing in through your ribs, 3 dimensional, diaphragmatic breathing expanding in all directions! 👉🏼UNDERSTANDING THE EXHALE: Exhale out of your mouth audibly through pursed lips - the exhale will always be on the exertion of a movement and will include deep core engagement. 👉🏼UNDERSTANDING THE POWERHOUSE: Every move in Pilates is powered from this area because it’s what stabilizes your body, the powerhouse is the center of your body - including everything from the bottom of your ribs to the top of your hips and bottom of your pelvis. 👉🏼PUTTING IT INTO PRACTICE: Your breath should be intentional throughout an entire Pilates practice - your teacher will guide you on WHERE to inhale and exhale in each move and this is purposeful. Typically an inhale will be on spinal extension and an exhale will be on spinal flexion. You will be laterally breathing while doing pilates exercises - really focusing on the ribcage expansion and closing, which helps to keep your core stable (keeping the “corset” of you abdominal wall engaged even as you intake air) - and the level engagement will vary depending on the exercise you’re doing. Think about it like a dial it could be 30% vs. 100% effort. Make sense?! Any questions, let me know!! #pilatestips #pilatesteacher #pilatesinstructor #pilatesbreath #pilatesathome

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