Muscle Building
Region: US
Wednesday 24 June 2026 00:22:13 GMT
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julianbain81 :
thank u
2026-07-11 17:17:53
1
Alwfa_lhl_alwfa :
The Nordic Curl is considered one of the best exercises for strengthening the hamstring muscles, especially due to its effectiveness in developing eccentric strength and reducing the risk of hamstring injuries It’s surprising that you didn’t mention this exercise
2026-07-10 21:48:18
0
César the Spitz :
Are we lifting or doing balance gymnastics here
2026-07-11 07:28:11
0
247grinder0 :
Thx sir
2026-07-11 03:30:24
1
lamechgetange338 :
wow, awesome
2026-07-11 13:46:29
1
Mariachi :
Very nice
2026-07-10 15:37:41
1
super zurdo :
to me,this is a super good video 100%
2026-06-25 06:25:01
5
Steel :
Thank you!
2026-06-25 07:17:23
2
Hanky :
Awesome!!!!
2026-06-24 22:35:42
2
industrialstrength1 :
all muscles in the human body is developed as its needed to be . there is no need to specifically develop muscles that are not useful in your everyday existence . if there is no use for them then making them bigger and stronger only slows you down . The reality is that a specifically targeted muscle is only developing bc it was deliberately and purposefuly put to work in the gym . So except for doing those specific exercises it was not needed in everyday life . This is why body builders cannot compete in anything except bodybuilding . Because all the unused nuscles they developed have no other practical use and onky slows them or hinders them . In a sutvival situation body builders will be the first to perish bc they cannot natutally sustain that body bc of the unnatural demand for enough nourishment to feed all that useless muscles . They can only survive in developed countries and controlled environments where food is readily available and they wont have to actually hunt for it .
2026-07-11 14:48:32
0
geodetapg :
😁😁😁
2026-07-11 16:29:26
0
teodoraatanasova129 :
❤️❤️❤️
2026-07-08 20:11:47
1
Zaza :
😂😂😂
2026-07-11 09:47:53
0
⚔️ :
👍👍👍
2026-07-11 10:29:36
1
flaco sepulveda :
😁😁😁
2026-06-24 10:13:09
0
geodetapg :
💪💪💪
2026-07-11 16:29:29
1
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