@garybrecka: Your skin is your body’s first line of defense, and the nutrients you give it matter. Vitamin D3 plays an important role in immune regulation and helps your body produce antimicrobial peptides that support a healthy skin barrier. When vitamin D levels are low, your skin may become more vulnerable to irritation, environmental triggers, and flare-ups. Sometimes the answer to healthier skin starts beneath the surface. #eczema #skin #health #garybrecka #theultimatehumanpodcast

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Wednesday 24 June 2026 19:00:00 GMT

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midlifeandbeyond :

What if you have eczema psoriasis but your vitamin D3 level is in the toxic levels 😳

2026-06-24 19:57:48

poppybulldog2 :

I had eczema so bad and when I went threw menopause It was gone…

2026-07-09 10:54:22

Jennifer Sprouse :

What are the other nutrients???

2026-06-25 14:45:25

mitchyseats :

Is this the same for asthma ??

2026-07-03 12:08:02

Angelina Shenberger :

I would really love to hear you speak on vitiligo. I developed it when I was 50.. It has to be something within my immune system I would love to hear your thoughts

2026-06-25 14:29:40

Jeni :

Absolutely

2026-06-25 16:51:01

👑Jen :

❤️❤️❤️

2026-06-25 01:10:28

Chelsea biohacking :

🥰🥰🥰🥰🥰🥰

2026-06-24 19:21:14

Susigirl_82 :

🙏🙏🙏

2026-06-24 19:07:15

Old school :

❤️

2026-06-25 15:27:34

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