Quick hack tho if you do it on your soft bed and not your hard floor, like when you first wake up in the morning, the lack of resistance will take away your backs ability to help and take over and force your core to engage
2026-06-26 17:23:05
44
loli :
Tre
2026-07-01 01:08:42
0
TruckersWife081107 :
What is the back straps for
2026-06-25 18:16:39
1
Dizzy Baby :
if your back is bending like that's it's because you're not engaging your core properly
2026-06-26 05:36:16
7
Unicorns&coffee :
It’s from growing and birthing 8 children for me
2026-06-27 17:55:01
6
metayla "me-tay-la" :
its called gravity
2026-06-26 02:42:58
14
KRiSTiNA_1176 :
is this safe for total hip replacement patients. I am 10 months post op double total hip replacements?
2026-07-05 15:25:37
0
.cheri. :
core-strengthening exercises
2026-07-05 12:03:37
0
Keitheja Armstrong-Stephens :
Fyp
2026-06-26 01:06:53
0
Nursebrii💋❤️ :
Some ladies please note this can occur after multiple pregnancies as well..
2026-06-26 05:23:22
20
double shot of whiskey :
my second pregnancy stretched my abdomen to give me diastasis recti of 4 fingers across....he literally broke me-that damage has to heal before any exercise will help. if i had known then what happened i could have worn supportive garments to help
2026-06-29 19:09:24
2
Queen_Georgia_Peach :
my mother in law got one. I started using it, 3 days in the freaking dog chewed it up😭
2026-06-26 19:49:39
0
Amy :
😳😳😳
2026-07-06 21:58:59
0
pinkdaisies70 :
🥰🥰🥰
2026-07-06 05:17:48
0
JESSIE FINCHUM :
🥰🥰🥰
2026-07-04 11:05:55
0
yes!na♡ :
🥰🥰🥰
2026-06-30 23:39:59
0
Christy G. :
😂😂😂
2026-07-01 07:00:57
0
lesliereid04 :
😁😁😁
2026-07-03 04:33:39
0
molly_morgan1026 :
😂😂😂
2026-07-06 08:59:25
0
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