@hermes.the.cynic: Running is for chumps anyway #fitnesstips #Fitness #weightloss #narutoshippuden

ampesmampe :

Have been saying that for years. Walk, incline walk, hike, ride a bike, row, do some ski erg. Just don’t run.

emel :

Would this apply to most HIIT

vancitydadbod :

I am daily walker, ~45min ~3km ~100M elevation gain — Would appreciate hearing your thoughts on weighted vests

internetuser16 :

What about two bears?

beanits :

i’ve been seeing people reason with the shock to your bones as a signal for you bones to send growth cells to them, how do you feel about that?

_ :

Sprinting is better on a soft field

Artistic Otter :

emel :

What about speed walking

Sebas Fortier :

😑 If i wanna try, it's my choice