Gymbro001 | Fix Your Workouts
Region: CA
Wednesday 24 June 2026 03:04:06 GMT
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randy :
You’re leaning your head forward to your knee
2026-06-24 15:05:22
91
oliverk.l :
How many sets and reps do you recommend? 😁🫡
2026-06-24 18:46:14
11
austintriggs :
Bringing your knees to your forehead and controlling the movements
2026-07-19 19:59:58
0
Al Yamin :
do i need to tighten my core?
2026-07-13 09:40:58
0
adam.elaarag :
Spinal flextion
2026-07-15 00:57:17
0
𝐎𝐫𝐡𝐚𝐧 🕷️ :
please on the download option thanks 🙂
2026-06-25 12:59:29
0
TAZ :
Is bro doin it correctly?
2026-07-04 18:39:46
0
phillza :
finally, somone who cares
2026-08-01 02:43:46
1
Mathew Fleming :
its a movement most people do incorrectly and end up recruiting more hip flexors than abs. a good way to get good at isolating spinal flexion is to actually curve your spine backward on a bench, then do the spinal flexion curl. the range of motion of your abs is actually not fully stretched when your spine is neutral.
2026-07-03 23:54:45
5
Genesis :
Thanks bro🔥💯👍
2026-07-01 18:32:43
0
┋๖ۣۜßriαภα° :
Hoy me maree por eso 😭😭
2026-08-01 04:44:34
0
Duu Duu :
thanks you 🙏🏻
2026-07-28 11:58:50
0
itz Tides :
allow us to save
2026-08-04 03:59:20
0
ChChи :
V-ups?
2026-07-12 11:06:07
0
yo♡un~es :
تابعوني وي برد المتابعه
2026-06-29 11:07:20
0
gb_santos🌀 :
🗣iélaaaan
2026-06-26 20:15:03
0
Majid khan buner :
🥰🥰🥰
2026-06-24 03:11:06
1
HZZ :
😳😳😳
2026-06-24 08:51:02
1
SirDux :
😁😁😁
2026-08-11 12:16:50
0
Assu boi 200 :
💯💯💯
2026-08-12 18:08:14
0
—̳͟͞͞💗 𝗔 :
💞💞💞
2026-08-05 10:03:16
0
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