@thenaturalnadine: Keep your hair & grow it, keep your collagen & plump your skin bc you release less cortisol and adrenaline with this 1 change you can make today ❤️✨ #hairloss #hairgrowthtips #fypシ #finelinesandwrinkles #cortisollevels
I can’t eat every hour at work.. what’s the max time to go between snacks / meals ? I think I have high cortisol and adrenaline.
2026-06-27 00:48:11
0
emy67203 :
Me grabbing my dates to snack on as I watch this video 😂
2026-06-24 12:17:32
12
Liz🦎 :
But constant snacking isn’t good for the enamel of your teeth
2026-06-24 06:45:35
5
Mac Millie :
nah...overeating is worse
2026-06-26 02:52:44
14
Rose :
Gorgeous 🥰
2026-07-20 22:21:35
2
… :
I have a question please, why Do I look ugly sometimes and pretty at other times ?! Iike my face gets so dull and so slim and my nose gets bigger and my eyes looks so weird, and sometimes my skin looks sooooo bright and plump and my lips gets rich in color and features look so beautiful and soft, my skin gets yellow most of the time and sometimes it looks fair and bright , I really wanna hear your thoughts about that , I trust you
2026-06-24 18:52:02
0
Lev’Aví Navítas :
I can eat (healthy) all day, & have all the fruits!!💜💜💜🥰🥰
2026-07-14 16:46:19
0
Zohra ✨ :
My insuline levels wont let me snack all day
2026-06-24 15:35:49
1
Diane :
How do you properly cleanse your liver, please?
2026-07-04 15:47:12
0
best 234 :
what about fasting and Autophagy?
2026-06-24 23:19:40
2
NooshyNoosh :
Relax. Breathe. I’m 62 and dry fast daily 22 hours. Research. Eating is programming.
2026-07-01 03:47:15
0
Loveandrox :
Girl your plate looks so good 😭😭please what is it? 🥰
2026-06-25 10:51:33
0
Nicole | Truth & Trust :
What time should you stop eating before bed? If I eat last meal around 6.30 and go to bed at 10pm is that ok?
2026-06-26 19:23:59
0
patriciaharris351 :
I cannot snack because of cortisol n insulin resistance I can only eat 1-2 meals a day if I want to keep fat down with exercise. I can eat russet potatoes that is starchy carbs not like cauliflower broccoli spinach zucchini. what can I eat for cellulite my thighs look terrible I do use tools for my cellulite
2026-06-25 00:46:21
0
Mimi :
This explains why I’m excercising, eating two meals a day and my weight is not budging. I’m 37 and weight loss diets feels like you’re playing with your health.
2026-06-25 01:09:06
4
kiki92130 :
Can you do a what to eat in a day for weight loss?
2026-06-25 03:55:46
1
vivo :
I wish my naturopath hear you saying eat every hour😂😂😂
2026-06-29 13:42:56
0
… :
I totally agree with you , Why a lot of people recommend intermittent fasting then🤔
2026-06-24 17:59:41
3
fen :
Yea no
2026-07-29 01:30:06
0
ilyy :
My whole family does intermittent fasting and we all look very young. I'm also listening to a doctor who supports fasting because of autophagy
2026-06-24 17:58:50
6
Irasema :
I fasted for a month and gained so much weight 😬😬😬😬
2026-07-02 03:23:19
0
ZenMermaid85 :
💕
2026-06-24 09:04:22
1
To see more videos from user @thenaturalnadine, please go to the Tikwm
homepage.