@nathaliachristensen: Grey rocking works! #covertnarcissist #narcissists #narcissism

Nathalia Christensen
Nathalia Christensen
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Region: DK
Wednesday 24 June 2026 06:18:41 GMT
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ragerater
RageRater :
Why not break up rather than grey rock
2026-07-13 12:55:01
0
melisslcy9f
melisslcy9f :
My mother loved when i grey rocked. It dimmed my light. She is jealous of me which is weird and she always wants me below her. No contact is best
2026-06-24 20:16:27
527
rerexxx00
rerexxx00 :
Observe don’t Absorb 😌
2026-06-24 12:15:03
310
bwright3_
BROOKE :
Pretty much
2026-07-12 19:34:01
0
legally.a.marshmallow
Fruit Bat :
My ex did this with me. I stopped reacting. She left on the same month ✨️👌
2026-06-25 07:20:20
151
brandosuperstar
𝔅𝔯𝔞𝔫𝔡𝔬 :
The problem with grey rocking is it carries into all of your relationships
2026-06-26 21:33:49
16
truevixion
🤍▪️Vixion▪️🤍 :
How to grey rock when you co parent with a child ?
2026-07-03 03:42:00
9
burtrob1
burt r :
im a narcissist myself 😂...your 100% correct...god I love attention 👌😁😂
2026-06-24 14:09:55
7
pop37onpoint
pop37onpoint :
how is this functionally different from dissociating?
2026-06-25 20:33:36
37
diddydogz
diddydogz :
This is so hard, only a couple of weeks in and the texts are so reactive. I’m finding it really stressful to give nothing as I’m worried about the consequences of grey rocking 😢
2026-06-24 11:01:08
79
fantailboyhellyeah
Fantail Boy 🐟🐡🐠 :
I wish I knew this. Would have saved me 6 years of hell.
2026-06-24 12:24:07
104
rhettyspaghetti0
rhettyspaghetti :
My mom thought I was a narcissist and tried to gray rock me. Fun fact, when you’re not a narcissist it’s about telling them how you feel and what they did… it’s not about their reaction.
2026-06-25 21:40:53
34
kalamakitty512
kalamakitty512 :
This works. I had to grey rock my mom and she showed herself the door. Haven’t heard from her in three years.
2026-06-29 22:26:48
10
carbon_oak_studio
Anna Kalecinski :
I had a major breakthrough in the emeshment with my mother when she tried to provoke an emotional reaction and 1 hour went by and 2 hours and I still have her nothing. I then realized that she was actually getting desperate but even attacking my personality and character didn't give her the reaction. I watched the rising panic in her eyes and I realized so many things that night. Actually went no contact 6 months later
2026-06-24 20:18:01
39
its.aime.love
Aime is Back💕 :
Ohhhh that’s what I’m doing? Nice 😎
2026-06-29 16:13:13
6
coffeekingdom1
Josh Howard96 :
if you think your partner is a narcissist and they're not getting help, ✨leave them✨
2026-06-25 14:42:32
53
sweetdreamsandbye
goodnight :
I’m financially dependent on my ndad, I hope to graduate in 2 years and cut him off! But till then, how do I survive 😢
2026-07-03 07:56:10
5
sarahhasmehostage
Sarah ☀️🏖️ :
The hardest pill I had to swallow, was no matter how upset or angry I was, I just had to get away or get off the phone, then react. Interest was dropped very quickly when I stopped reacting.
2026-06-26 13:37:17
6
unlearnthescript
Unlearn The Script :
Patterns over promises
2026-06-25 14:47:19
10
l8nitenet
L8NiteNet :
Deflect don’t defend!
2026-06-28 19:21:29
5
lokisfavee
Urdaddy :
😭 no wonder my dad doesn’t even like talking to me he just looks sad lol
2026-06-25 00:24:30
12
gc_tt
gc_tt :
Such a powerful move!
2026-06-24 19:14:41
8
your_gay100
HiddenOrbit :
Love it
2026-06-24 13:40:01
7
misslaneyyy
Laney💛 :
but somehow it still finds its way back to you just through an indirect grapevine 😭
2026-06-24 18:21:46
7
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