@ariyan.buzz43: সাহস থাকলে বলো দেখি..🙂🐸🌚#foryoupage #tending #vairalvideo #bdtiktokofficial

🌚🌷জাতির ভাইয়া🌷😊

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Wednesday 24 June 2026 06:22:08 GMT

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🐇🐇🐇Raisa🐇🐇🐇 :

আমি তোমাকে ভালোবাসি 😊

2026-06-25 03:21:31

3

Sathi Rahman :

ভুলে গেছি

2026-06-24 10:50:41

2

🦋 জাতির পিচ্চি আপা 🦋 :

জানি না

2026-06-24 11:09:21

5

🥰💫😉SIMRAN🌼😘☺️ :

আমি তোমাকে ভালোবাসি ☺️☺️

2026-06-26 02:21:43

1

🌺পরিবারের মেজো কন্যা🌺 :

আমি আমাকে ভালোবাসি

2026-06-24 10:30:04

4

পরিবারের ছোট রাজকন্যা :

আমি তোমাকে ভালোবাসি না

2026-06-25 13:44:49

1

"Eva".....🍁 :

আমি তোমাকে ভালোবাসিনা 😅

2026-06-25 16:07:19

1

samima :

আমি তোমাকে 😅

2026-06-24 13:58:05

1

🕊️নিলপদ্ম🕊️☺️ :

আমি তুমায় ভালোবাসি

2026-06-24 15:58:16

2

❤️❤️নীল আকাশে চাঁদনী❤️❤️ :

আমি তোমার ভালোবাসি🥰🥰🥰

2026-06-24 11:14:06

3

তোমার জন্য সব টুকু ভালোবাসা :

আমি আপনার কে ভালোবাসি না

2026-06-24 14:44:08

1

only my 🎀 :

সাপোর্ট করেন আপু বেক দিম

2026-06-24 08:48:35

3

ফারিয়া ইসলাম মিম ❤️❤️ :

আমি বাংলাদেশ কে ভালবাসি😁😁😁

2026-06-24 12:52:49

1

🍁🌿RAFIYA🌿🍁 :

পরের লাইনটা ইতিহাস ভাইয়া 😳😁🤭

2026-06-24 13:53:47

1

Nadia 😉 :

আমি তোমাকে ভালো বাসি না😁😁😁

2026-06-24 11:37:24

0

🎀Saiva 🎀 :

কি যে ভূলে গেছি

2026-06-24 11:47:45

0

Ahamed Khan :

আমার সোনা বাংলা আমি😂😂😂😂😂😂😂😂😂😂😂😂😂 তোমায়ভালোবাসি

2026-06-25 04:28:23

2

🌹মায়াবী রাজ কন্যা🌹 :

আমি কানে সুনি না চোখেও দেখি না হাতও নায় আমার তাহলে আমি কিভাবে বোলবো 😅😅

2026-06-25 05:27:51

1

🍒✨🩷_M!M_🩷✨🍒 :

আমি তোমায় ভালোবাসি

2026-06-24 15:13:28

1

⎯⃝❥︎𝄞🦋⃟ᥫᩣ𝐀ᥫ᭡l𝐢𝐟𝐚 :

Ami tomay Valobasi 🙂

2026-06-24 08:20:31

3

suborna💗💗 :

তুমি কি জানো তুমি কি বোঝনা,,

2026-06-24 07:32:58

4

Jannati☺️🥰 :

বলবো না

2026-06-24 06:50:02

2

_–মেঘ~বতী﹏ᥫ᭡𓂃🐚🪷 :

pls support my accounts 🥰

2026-06-24 09:13:23

2

ᥫ᭡_ꕶꫝ֟፝ᴅɪʏᴀ-𝐉𝐫:)🇧🇷🌷 :

ভুলে গেছি

2026-06-24 06:28:03

2

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@اسماعيل سليم البخاري @𝐌𝐢𝐤 ⚜️ ##حاجی صاب

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High Protein Pot Roast Recipe! Only 445 Calories!🥩🍲🔥 For All The Best & Simple High Protein Recipes In One Place Follow: @legends_cooking Follow My Main Account: @i_am_mykhaylo Macros: 445 Calories 59g Protein 22g Carbs 14g Fat Ingredients: 3.5 lb chuck roast, cut into chunks Salt, pepper, and garlic powder 1 tbsp avocado oil 2 large onions, chopped 5-7 garlic cloves, whole 1 tbsp tomato paste 1 tbsp beef-flavored Better Than Bouillon (or substitute with 4 cups beef broth) 4 cups water (omit if using broth) 1 sprig rosemary 1 sprig thyme 1 lb baby potatoes 1 lb baby carrots 3 bay leaves For Thickening: 1 tbsp cornstarch 1/2 cup cold water Cooking Directions: Season the Roast: Season the chuck roast chunks with salt, pepper, and garlic powder. Sear the Meat: In a Dutch oven, heat 1 tbsp of avocado oil over high heat. Sear the roast on all sides until well-browned, then remove and set aside. Cook the Veggies: Reduce the heat to medium. Add chopped onions and whole garlic cloves to the pot. Cook for about 5 minutes, until they begin to soften. Add Tomato Paste & Bouillon: Stir in the tomato paste and beef Better Than Bouillon. Cook for another 3-5 minutes, allowing the flavors to blend. Add Broth or Water: Pour in 4 cups of water (or broth if using). Add Herbs & Veggies: Place the rosemary, thyme, baby potatoes, and baby carrots in the pot. Add the seared roast and bay leaves. Bake: Cover and bake in a 350°F oven for approximately 3-4 hours, until the roast is fork-tender. Make the Gravy: Remove everything from the pot. In a small bowl, mix 1 tbsp cornstarch with 1/2 cup cold water. Stir this mixture into the pot liquid over medium heat until it thickens. Serve: Serve the pot roast hot with the thickened gravy, mashed potatoes or rice. Enjoy! Made By: @ice.karimcooks #legends_cooking#lowcalorie#highprotein#healthyeating#healthyfood #healthylifestyle#healthy#weightloss#potroast#chuckroast

High Protein Pot Roast Recipe! Only 445 Calories!🥩🍲🔥 For All The Best & Simple High Protein Recipes In One Place Follow: @legends_cooking Follow My Main Account: @i_am_mykhaylo Macros: 445 Calories 59g Protein 22g Carbs 14g Fat Ingredients: 3.5 lb chuck roast, cut into chunks Salt, pepper, and garlic powder 1 tbsp avocado oil 2 large onions, chopped 5-7 garlic cloves, whole 1 tbsp tomato paste 1 tbsp beef-flavored Better Than Bouillon (or substitute with 4 cups beef broth) 4 cups water (omit if using broth) 1 sprig rosemary 1 sprig thyme 1 lb baby potatoes 1 lb baby carrots 3 bay leaves For Thickening: 1 tbsp cornstarch 1/2 cup cold water Cooking Directions: Season the Roast: Season the chuck roast chunks with salt, pepper, and garlic powder. Sear the Meat: In a Dutch oven, heat 1 tbsp of avocado oil over high heat. Sear the roast on all sides until well-browned, then remove and set aside. Cook the Veggies: Reduce the heat to medium. Add chopped onions and whole garlic cloves to the pot. Cook for about 5 minutes, until they begin to soften. Add Tomato Paste & Bouillon: Stir in the tomato paste and beef Better Than Bouillon. Cook for another 3-5 minutes, allowing the flavors to blend. Add Broth or Water: Pour in 4 cups of water (or broth if using). Add Herbs & Veggies: Place the rosemary, thyme, baby potatoes, and baby carrots in the pot. Add the seared roast and bay leaves. Bake: Cover and bake in a 350°F oven for approximately 3-4 hours, until the roast is fork-tender. Make the Gravy: Remove everything from the pot. In a small bowl, mix 1 tbsp cornstarch with 1/2 cup cold water. Stir this mixture into the pot liquid over medium heat until it thickens. Serve: Serve the pot roast hot with the thickened gravy, mashed potatoes or rice. Enjoy! Made By: @ice.karimcooks #legends_cooking#lowcalorie#highprotein#healthyeating#healthyfood #healthylifestyle#healthy#weightloss#potroast#chuckroast

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