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@anj4ydhil: w@Dhix 𝟏𝐍𝐄 https://alightcreative.com/am/share/u/ayinrecIShZwJs1RjtCF5E81NZp2/p/qlggz9Tzhw-549dede0703e8b23 #circlesxynic #kaisarcr #masterseven #fyp #presetalightmotion
𝐌𝟕 DhilHEHE 𝐒𝐍𝐂
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Region: ID
Wednesday 24 June 2026 07:57:59 GMT
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Comments
𝐒𝐊𝐘𝐍𝐈𝐂 ── ` 𝐒𝐍𝐂 ` :
2026-06-24 10:39:54
1
𝐆𝐅 caa^᪲ 𝟐𝐡𝐳 :
🗿🗿🗿
2026-06-28 11:26:59
0
𝟕𝟏𝟏 Takaa'zc :
when yah
2026-06-24 08:01:16
0
𝐌𝟕_𝐕𝐞𝐢𝐢𝐢a𝐠a𝐭ha'𝐒𝐍𝐂 :
2026-06-27 01:39:50
0
Kimall💥 :
😁😁
2026-06-26 05:14:30
0
caalidiaa. :
bedul
2026-06-24 12:20:35
0
BagusHEHE :
dhilHEHE
2026-06-24 10:43:51
0
✬𝐉𝐆 𝐁𝐊 𝐃𝐈𝐑𝐆𝐀 𝐄𝐗𝐒✭ :
Buehh
2026-06-24 10:38:22
0
𝟏𝟐𝟏 𝐘𝐚𝐬𝐡𝐚'zcxFY :
2026-06-24 10:37:53
0
𝗕𝗞 Apritaa HEHE :
😎😎😎
2026-06-24 10:08:15
0
ethéreal Fayzc7vy NoH`Wolvest✶ :
awsek
2026-06-24 08:22:55
0
𝙓𝘾,ZakSerfort. :
😋😋
2026-06-24 08:19:58
0
who's Ripkii✯ :
Ucup c nya apa?
2026-06-24 08:10:38
0
To see more videos from user @anj4ydhil, please go to the Tikwm homepage.
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#١٣محرم_دفن_شهداء_الطف_عظم_اجورنا #دفن_الاجساد_الطاهره #الامام_الحسين_عليه_السلام #الامام_العباس_عليه_السلام #متابعه_ولايك_واكسبلور_احبكم
A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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