Well done. Maintaining proves the 10lb weight loss was a real long term loss, not just a temporary drop in water weight.
2026-06-24 10:38:27
160
Laura :
Well done!! Remember in hot weather, it can cause your weight to go up from extra fluids etc I haven’t lost numbers off my weight but like you I’ve lost inches off my waist!
2026-06-24 10:49:20
44
unbuilding :
It’s a marathon not a sprint 🥰 It takes a lot to even maintain when you’re new to a healthier lifestyle so very well done to you.
2026-06-24 14:05:14
154
Harriet Hunter :
Hey Accredited Nutritionist here, healthy weight loss is like a set of steps going down , rather than a free falling hill . you should see period of decrease followed by plateau, then decrease and plateau and so on. 10lbs is a HUGE start, it will take time for your body to adjust to uts new energy requirements/changes in metabolism. Your body is doing exactly what it needs to do to help you lose weight steadily and sustainable rather than yoyo. You sound super intune with your body, which is all I look for in weight loss clients, so keep up the great attitude and patience because you're doing exactly what you need to be doing to reach your goal 🥰👏
2026-07-14 13:36:15
20
hel_9025 :
Start recording some tape measure measurements! You may well see changes that don’t show on the scales. You’re doing brilliantly - take it slow and steady, sensible and healthy is the goal!
2026-06-24 11:20:17
70
Olga :
it could also be because of excercise! which made you gain some muscle which weighs more than fat, this would explain the scale staying the same but you feeling slimmer ;) good job btw! I’ve been following you for a while and you are such a sweet and inspirational woman!!
2026-06-24 11:31:33
44
Lacey✨️ :
your positivity and laugh is charming to see well done you
2026-08-14 16:24:40
5
Ash :
You should be so proud!! Keep going 🥳
2026-06-24 10:29:18
46
LetFreedomReign :
I have a eating disorder as well and this is really supporting to hear for my own journey
2026-08-08 22:22:56
6
Coco :
Brilliant achievement and your hard work and dedication is paying off! Also, the scales only tell half the story so losing inches can absolutely happen without the scales moving. You should be so proud of all the positive changes you’re making especially with the challenges you’ve had ❤️
2026-06-24 10:19:41
9
⊹. ݁ Elena ݁ .⊹ :
mental changes are just as important as the physical ones 🫶🏻 so proud of you! 💕
2026-06-24 10:28:29
10
Alexandra | Jeweller 💍 :
Progress is never linear but you are doing amazing! One day at a time 💗
2026-06-24 10:21:08
21
Kit.Kat.Ant.7 :
This is brilliant! Don't forget that in hot weather we do generally gain some weight too due to water retention, so it may even be that you have lost some weight in reality, but due to water retention the scale hasn't moved
2026-06-24 11:34:25
6
averysmallbird :
if you weighed yourself for this month during the heatwave the scales will probably say you weigh more than you do, so you may actually have lost more weight rather than maintaining - either way you are doing great x
2026-06-25 02:16:41
5
C 💕 :
I feel like maintenance can be just as important as loss psychologically 🥰 well done 🥰🥰
2026-06-24 10:42:09
31
Lauryn Mafe :
You should be so proud of yourself !!! ♥️
2026-06-24 10:18:27
9
Liv.⎊ :
its a good idea to measure yourself as well as weigh! its easy to get caught up with the number on the scales.
2026-06-24 13:51:51
9
Miss.Marmaduke :
omg the butterfly's 😭🥰🥰🥰
2026-06-24 14:06:16
8
BevLive 🇬🇧 :
Maintaining is just as good as losing it, so whatever you're doing, keep doing it! I'm glad you're recognising that it isn't failure to maintain weight. Well done you!
2026-06-24 13:34:04
13
📚💕 :
As long as you don’t quit, it’s not a matter of if, it’s a matter of when ❤️🩹💪🏻
2026-06-30 08:50:56
5
Lana :
That’s a very healthy attitude, well done for that alone. A Weightloss journey is so much more than the number of the scale. Your mental health, your relationship with food, your relationship with movement, your self confidence are all part of it. Working on all those things, the scales will come in time. ❤️
2026-06-24 16:31:37
6
helenwilkins697 :
Loving your attitude to this keep going just eating more healthy is a win win
2026-06-24 13:19:40
8
inochi :
Really proud of you for doing it without meds and actually wanting to change your lifestyle! We’re in this together 💖 we have all time in the world to reach our goal of being healthy and fit 💪
2026-06-24 13:56:53
7
debs🔮 mystical weepin willow :
Congratulations lovely x you've done amazing. Im so happy you feel proud of yourself. You really should. You are an absolute shining light 💖💖
2026-06-24 10:53:47
1
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