@ainembabaziolivia35: Osteoarthritis doesn’t happen overnight—it’s a gradual breakdown of your joints. In this video, learn how the protective cartilage wears down over time, causing bones to rub together, leading to pain, stiffness, swelling, and reduced movement. Age, repeated joint stress, injuries, and even genetics can all play a role in how it develops. Understanding the root cause is the first step to protecting your joints and slowing progression. #Osteoarthritis #JointPain #arthritisawareness #BoneHealth #foryoupage

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Wednesday 24 June 2026 10:37:02 GMT