MrGrind | Fitness
Region: ES
Wednesday 24 June 2026 10:48:34 GMT
435871
21352
309
1117
Music
Download
Comments
bakedcarrot60 :
Rate mine sir 😈💀
2026-06-25 09:15:45
124
⛧ :
I do ppl and fullbody
2026-06-28 20:02:43
0
I love israel 🇮🇱 :
full upper body every day and leg day once a month
2026-06-26 05:38:17
17
Chinedu :
bro split is shit
2026-06-24 17:48:45
132
Pulkit :
what about anterior posterior
2026-06-26 02:54:39
12
mäel :
full body is best split
2026-06-27 14:03:28
7
Cardoso :
monday- chest and triceps tuesday- shoulder and bicep Wednesday- back and abs Thursday- rest friday- shoulder and triceps sunday- rest
2026-06-25 18:53:26
5
labelle :
I do back and biceps Monday chest amd triceps on Tuesday and legs and abs on Wednesday and back and biceps on Thursday chest and triceps on Friday rest Saturday and a LOT of cardio on Sunday is that good? I also run for 25 mins and the end of each workout
2026-06-27 06:53:02
0
yanis.calteaux :
3U and 2L
2026-06-25 00:19:13
6
Kekko10 :
PPskip /upper/skip
2026-06-24 22:36:38
13
Wayne@ Leeds :
Gym Monday :- Chest (bench )tri calf core (incline walk) Tuesday:- Back delts traps glutes ( rowing machine ) Wednesday :- Off Thursday:- Chest tri calf core ( stepper machine ) Friday :- Off Saturday:- Back shoulders traps quads ( incline walk on treadmill )
2026-06-28 19:46:59
0
simp4_D :
Bro split can’t be that bad
2026-06-24 10:57:40
0
Anis Ghattassi :
ppl/Arnold
2026-06-28 16:58:49
0
🔥🔥KING_SPECTRE🔥🔥 :
I do shoulders and arms at the same day is it fine?
2026-06-28 14:14:04
0
Tim-🐙 :
Have the same but on I don’t do push and pull I do chest Bizeps and back trizeps
2026-06-28 08:34:25
0
...... :
ppl de cinco dias
2026-06-25 22:13:03
0
T :
ппл-3 фулбади-2✌😭
2026-06-26 06:45:52
0
george567 :
None of them
2026-06-28 16:44:01
1
50cc.TRX :
Mine is Monday : pectoralis , triceps. Tuesday : biceps , back. Wednesday : legs and shoulder , This on 2x a week
2026-06-26 07:51:19
0
notedfya :
Anterior posterior >
2026-06-27 01:18:12
0
𝐘𝐭𝐚𝐦.☆ :
I'm a beginner, I've been training for a month, is option #1 good?
2026-06-26 00:36:18
0
:
Sunday: back biceps chest Monday: shoulder tricep forearms abs Tuesday: back biceps chest Wednesday: legs abs Thursday: shoulder tricep forearms Friday: back biceps chest abs Saturday: shoulder tricep forearms
2026-06-26 13:26:49
1
To see more videos from user @mrgrinddaily, please go to the Tikwm
homepage.
