@jwynnefit: 4 movements. 5 reps each. 10 rounds. 1 minute rest. 💥 🏋️ Squat x 5 🏋️ Deadlift x 5 🏋️ Push Press x 5 🏋️ Bent Over Row x 5 Simple barbell circuit that hits the whole body while building strength, power, and conditioning. 🔥 10 rounds. Stay explosive. Stay consistent. Who’s giving this a go? 👊 #BarbellWorkout #StrengthTraining #ExplosiveTraining #Conditioning #AthleteTraining

jwynnefit

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Region: GB

Wednesday 24 June 2026 11:35:56 GMT

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Comments

Charlie Jones1775 :

What weights are you using?

2026-07-15 08:39:55

Josh :

The only addiction that pays off

2026-07-09 23:13:01

lovelyman :

Clever lad, that's a full body 👑

2026-07-11 07:01:56

abid :

serious work 🤝🤝

2026-06-24 11:50:09

jalapeno4you :

Sold

2026-06-25 02:10:51

arn_apex :

Locked in 💪🏽

2026-06-26 18:48:39

Samir Louchene :

le temps de repos entre chaque tour

2026-06-24 21:12:47

edo4c :

kg?

2026-07-07 16:02:44

Ali Mubarak :

2026-06-24 16:18:48

steentje87 :

slow down man are you working out or just trowing weights around ?

2026-07-07 14:33:21

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