ashleywarady
Region: US
Wednesday 24 June 2026 17:00:00 GMT
3070
371
10
2
Music
Download
Comments
House_of_Twila :
@House_of_Twila: 100! I bought a $15 bowl/ double meat from Cava. Stretched that bowl for three meals with leftover quinoa, broccoli and a bag of kale I’m trying to get rid of before we go to the beach. I’m determined to old my weight at 123lbs when my foot touches sand! Keep your meals simple! 👙⛱️
2026-06-24 19:09:51
1
alexmandellsays_ :
100000% agree.. I bring a box of yogurts and a rotisserie chicken to my office at work to have bc I’m in a rush, no meal prep and I feel great
2026-06-24 17:17:57
2
Tay :
People go from eating out every day to doing these difficult meal preps that take hours each week and wonder why they can’t stick to it. Keep it simple, basic, and easy.
2026-06-25 14:42:17
1
JillianVsTacos :
Yes! And the best part is after you cut them out for a while and you start craving the healthy foods and the processed foods kinda sound gross. Thats how you know you've gotten over the hump 😆
2026-06-25 00:49:24
0
crystalpaguaga :
Queen, I just had beans and thought of you! Lol
2026-06-24 19:09:52
0
Nan San :
How did you get used to the taste of healthy foods? I’m in a cal deficit and know that expanding my palette would help me stick to it.
2026-06-25 05:42:45
1
E 🪽✨🖤☁️ :
Best purchase I ever made was buying a cheap good scale from the thrift store and weighing my food. I too lost over 120 pounds and kept it off (this was in 2024)
2026-06-25 01:41:25
0
Maria 💕 :
People need to stop feeling pleasure from food, food is fuel and that is it nothing more than that!
2026-06-24 17:09:43
4
sasha_sun05 :
You are speaking facts
2026-06-24 17:15:11
0
To see more videos from user @ashleywarady, please go to the Tikwm
homepage.
