@helena_earls: Replying to @Rachael Letting go of tbe idea that we need to “get past” our trauma #traumahealing #traumatok #innerchildhealing #cptsdhealing

helena_earls
helena_earls
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Wednesday 24 June 2026 20:00:00 GMT
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happycat7785
happycat 🇸🇪 :
beautifully said. I think some people mix up grief with always being sad or always crying. I hold hands with my grief and move forward and give it a hug when it's having a rough day as it will be a part of me for the rest of my life and I have to make peace with that.
2026-06-24 20:13:41
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craftedbyafton
craftedbyafton :
I’ve been having a rough morning and I actually came to your page to message you and ask your thoughts on this. That being said, this was helpful. I’m also wondering- in your personal experience, have you been able to move past the rage when you reflect on your experiences? I know that’s deeply personal, but right now it feels like that will never end for me and I’m just looking for hope I guess. Thanks. Much love 🫶🏼
2026-06-29 14:51:10
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breakbloomstudio
BreakBloomStudio | Healing Art :
So well said.
2026-06-24 22:26:49
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robynleanewme
❌ Robyn-Lea The New Me 🇨🇦 :
It’s never gone it just becomes more manageable.
2026-06-25 22:22:40
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tay.dupreez
TayyibahDuPreez :
🙈 I was wondering if im ever gonna be done with the grief. Guess its something i need to accept.
2026-07-01 17:47:14
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ephemeral.rolodex.soup
nutmeg.pie🐦‍⬛🥧✨ :
Healing does not mean lack of grief if you are not grieving every single moment you don’t actually love the present you’re not in love with your own presence that’s the part you’re healing is the fact that you are supposed to be grieving and that there’s nothing wrong with it because in order to truly love and be present you must grieve the fact that there is no longer the same moment ever again all the time.
2026-06-26 17:45:45
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vannamaebukk
Savanna Reneè :
omg I love you, and I swear u came right on time
2026-07-02 13:35:17
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itsnadialune
The Pleasure Witch✨🍉 :
To heal, we have to stop healing and start living. 🫶
2026-06-26 18:19:24
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roundabout876
roundabout876 :
agreed. it just becomes less bad and more manageable
2026-06-25 01:29:57
6
daisyydark
daisyydark :
I think we just learn to live with it.
2026-06-25 20:59:32
3
wild.kreacije
ᨰׁׅꪱׁׅᥣׁׅ֪ժׁׅ݊ :
I guess we ll learn to live in this maze...💘
2026-06-25 04:53:12
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brittbeinghuman
brittany✨rose :
So beautifully said, thank you.
2026-06-24 20:32:34
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pretty_crabby
E M I L Y 🧿✨ :
Yep. I'm finally in an acceptance phase and it's much easier even though it's still sad 💓
2026-06-26 02:49:17
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doomcannon8
doomcannon8 :
so relatable
2026-06-25 04:23:35
0
plop_ploo
Plop :
Yeah, every time i think im on the other side of it, it bitchslaps me across the face
2026-06-25 22:53:40
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sovereignkingpin
sovereignhellwig :
i agree… i think it is just so much larger than us. this pain, these problems are our inheritance, and it will take the work of generations to resolve a lot of it. all we can do is comfort ourselves through it as we work to solve it. it’s akin to black people’s grief of racism and jim crow. maybe in many lifetimes, the grief will have concluded, but it must continue for now.
2026-06-26 02:00:23
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