@theartofhealingbytrevor: If receiving compliments makes you uncomfortable, it may be for one of two deeper reasons… You grew up in a home where attention usually meant something negative, like getting in trouble, being criticized, or being yelled at. As an adult, any kind of attention can still feel unsafe. Or if you don't truly believe you're worthy or good enough, compliments can trigger feelings of being an imposter. Deep down, you may fear that if people really knew you, they'd be disappointed. The next time someone compliments you, remind yourself of two things: ✨ This type of attention is safe. ✨ You are worthy of being praised.

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2026-06-24 18:42:46

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