@fitonomy.coaching: Seated shoulder press shouldn’t hurt your neck ⚠️💪 Relax the neck. Set the bench right. #fitonomy #shoulderpress #shoulderworkout #gymtips #hypertrophy

fitonomy.coaching
fitonomy.coaching
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Wednesday 24 June 2026 13:04:32 GMT
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caesarthespitz
César the Spitz :
my cervical arthritis was caused by that head against the bench 👌
2026-06-24 19:09:01
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user69978137872176
کرک پاریابی 🪽💚❤️🖤🪽🇦🇫🇦🇫 :
❤️❤️❤️
2026-06-24 13:18:16
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buruke470
burike☠️🚶‍♂️🧎🤦❤️‍🩹 :
🥰🥰🥰
2026-06-25 08:44:19
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