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@2020.20.20w:

صديق المشير 02 🇱🇾
صديق المشير 02 🇱🇾
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Region: LY
Wednesday 24 June 2026 14:14:05 GMT
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user3672203081940
سما الأمل الدرسي :
حفظهم الله للبلاد والعباد
2026-07-30 09:47:58
0
qwerykamal.abdelw
qweryKamal Abdelwahed :
ربي ينصرهم ومايفرق بينهم يارب
2026-07-27 11:42:37
0
jkkkl800
💚🤍Jawahir 💚🤍 :
نزلت فيديو ياريت تساعدني نبيه يوصل صوتي للفريق صدام
2026-06-25 10:35:06
3
user1404049336865
احمد عيد :
حفظكم الله ورعاكم اللهم امين يارب العالمين
2026-07-17 06:55:39
2
user3278594076590
مجد سعيد ؟😉 :
ربي يحفظك ي جابر الخواطر
2026-07-28 21:35:19
0
user3877841630217
Ghalia Adam :
بارك الله فيهم على نعمة الأمن والأمان تحية من سبها
2026-08-01 10:12:36
0
user26755044973184
سالم الهوني :
ماشاءالله.🫡
2026-07-26 00:58:49
0
bohra463
user6520149406988 :
😆منور الله يخليك
2026-07-25 16:07:00
0
user5118326328401
الامل بالله :
❤️❤️❤️❤️❤️تسلم هالطاعة والتربية
2026-07-27 11:38:46
0
mohamed.altarhoni
MOHAMED ALi :
حفظهم الله ورعاكم وانصرهم علي الاعداء
2026-07-27 16:51:28
0
thewonderfulone2
🤍 :
هذا الشخص نقدار نقول عندها شخصيه صح ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥🦅☑️
2026-07-26 22:15:36
0
dy1ed64mfvmo
dy1ed64mfvmo :
قائدنا
2026-07-17 21:43:06
1
hehshehehhe
اسماعيل الحرباوي :
حفظكم الله ورعاكم
2026-07-17 23:24:38
1
user9847968439416
ابراهيم الحوتي :
ربي يحفظك 😎😎
2026-06-24 20:02:33
0
user59871041243435
فرج الفارسي :
ربي يحفظكم🤲🤲🤲❤️❤️
2026-06-24 19:15:45
1
user947514484238
اقويدر الطلحي :
ربي.يحفظك
2026-07-10 04:25:11
0
mohdmmad57
Muhammad 🔥💪 :
استمر يا صقر ربي يحفضكم يا غوالي ان شاء الله منشوف فيكم سوء🔥🔥🔥🔥
2026-07-04 14:35:37
1
eha.eha34
Eha Eha :
حفظكم الله بحفظه التام وعينه التي لاتنام
2026-07-24 06:13:48
0
bohra463
user6520149406988 :
انشاء تكون رايس لبيا
2026-07-25 16:08:33
0
sanasalih173
ويدي :
الله يعلي شانه ومكانه
2026-07-05 17:31:59
0
user513954774045
المرجاويــه :
2026-06-25 00:16:55
0
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🍗✨Pesto Mozzarella & Tomato Stuffed Chicken: A Low-Glycemic Comfort Dish 📊 350–400 kcal | Carbs: 5–7 g | Protein: 35–40 g | Fat: 18–22 g | Fiber: 1 g 👩‍🍳Inspired by chefsofiaa (IG), this Pesto Mozzarella & Tomato Stuffed Chicken has been reimagined to be lower in fat and carbs, making it perfect for diabetics while keeping all the gooey, cheesy goodness! ❤️ Looking for delicious, diabetic-friendly recipes? Follow DiabetesFriendly_Food.official for more nutritious and flavorful ideas! 🛒Ingredients (Serves 2): 2 boneless, skinless chicken breasts 2 tbsp pesto (sugar-free, low-fat) 2 small fresh mozzarella balls (light if possible) 4–6 dried tomatoes, rehydrated or well-drained if in oil A handful of fresh baby spinach 1 tbsp olive oil Salt and pepper, to taste 💫 It's not magic, we make it low glycemic 💫 🤌🏽Method: Preheat your oven to 430°F (220°C). Slice each chicken breast horizontally to create a pocket, being careful not to cut all the way through. Spread 1 tbsp of pesto inside each chicken breast. Layer with slices of mozzarella, dried tomatoes, and baby spinach. Fold the chicken over and secure with toothpicks. Drizzle the chicken with olive oil and season with salt and pepper. Heat a large oven-proof skillet over medium heat. Sear the chicken for 2–3 minutes per side until golden brown. Transfer the skillet to the preheated oven and bake for 20 minutes or until the chicken is fully cooked (internal temperature of 165°F/74°C). Remove from the oven, let rest for a few minutes, and serve warm. ______________________________ #DiabeticFriendly #LowGlycemicMeals #StuffedChicken #HealthyComfortFood #BloodSugarFriendly #ProteinPacked #CreativeHealthyFood #LowCarbRecipes #BalancedMeals #FlavorfulDinners (All right®️ are Reserved and Belong to Their Respective Owners) ⚠️ Disclaimer: The content shared on this page is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding your health or dietary needs. The recipes provided are designed for general guidance.
🍗✨Pesto Mozzarella & Tomato Stuffed Chicken: A Low-Glycemic Comfort Dish 📊 350–400 kcal | Carbs: 5–7 g | Protein: 35–40 g | Fat: 18–22 g | Fiber: 1 g 👩‍🍳Inspired by chefsofiaa (IG), this Pesto Mozzarella & Tomato Stuffed Chicken has been reimagined to be lower in fat and carbs, making it perfect for diabetics while keeping all the gooey, cheesy goodness! ❤️ Looking for delicious, diabetic-friendly recipes? Follow DiabetesFriendly_Food.official for more nutritious and flavorful ideas! 🛒Ingredients (Serves 2): 2 boneless, skinless chicken breasts 2 tbsp pesto (sugar-free, low-fat) 2 small fresh mozzarella balls (light if possible) 4–6 dried tomatoes, rehydrated or well-drained if in oil A handful of fresh baby spinach 1 tbsp olive oil Salt and pepper, to taste 💫 It's not magic, we make it low glycemic 💫 🤌🏽Method: Preheat your oven to 430°F (220°C). Slice each chicken breast horizontally to create a pocket, being careful not to cut all the way through. Spread 1 tbsp of pesto inside each chicken breast. Layer with slices of mozzarella, dried tomatoes, and baby spinach. Fold the chicken over and secure with toothpicks. Drizzle the chicken with olive oil and season with salt and pepper. Heat a large oven-proof skillet over medium heat. Sear the chicken for 2–3 minutes per side until golden brown. Transfer the skillet to the preheated oven and bake for 20 minutes or until the chicken is fully cooked (internal temperature of 165°F/74°C). Remove from the oven, let rest for a few minutes, and serve warm. ______________________________ #DiabeticFriendly #LowGlycemicMeals #StuffedChicken #HealthyComfortFood #BloodSugarFriendly #ProteinPacked #CreativeHealthyFood #LowCarbRecipes #BalancedMeals #FlavorfulDinners (All right®️ are Reserved and Belong to Their Respective Owners) ⚠️ Disclaimer: The content shared on this page is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or a qualified healthcare provider with any questions you may have regarding your health or dietary needs. The recipes provided are designed for general guidance.

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