@carlottagagnaofficial: Pilates vs. Pilates for lymphatic drainage (Pilates Linfodrenante) 👆🏻 In Italian "Linfodrenante" means "drain the lymph". And this is exactly what our program is supposed to do. Pilates is amazing. And it can help you tone your body, engage deep muscles, improve your posture, connect with your breath, strengthen your core. Our Pilates Linfodrenante does exactly the same. Plus, it helps you drain and debloat. The reason is simple: @carlottagagna.pilates tweaked the Pilates exercises in order to stimulate the lymphatic system. Think of it as a lymphatic drainage massage that you do through movement. Can you spot the difference between the two flows? Very similar exercises, but only one helps you drain. #lymphaticdrainage #lymphaticdrainagemassage #lymphaticdrainagepilates #pilatesforlymphaticdrainage #debloat

carlottagagnaofficial

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Wednesday 24 June 2026 14:23:10 GMT