reverse crunches n push ups genuinely help 25x4 as all reps
2026-07-04 06:14:53
62
. :
Sit ups & push ups actually helps if u do it every day
2026-06-26 14:24:09
1584
seth murray :
brother its no longer summer
2026-08-28 03:26:59
132
._j778 :
do sit ups help if you actually do them correctly?
2026-08-15 00:47:39
56
reemeee :
why is this 20$ it's 10$ for the same thing on Amazon
2026-07-23 20:01:11
10
Brody fisher :
I’d like to have this I don’t care about wanting this
2026-07-24 00:03:50
12
Owen.King :
how long would it take i’m 6 ft 147 pounds and below 13% body fat
2026-06-25 09:49:36
27
Derk :
I don’t feel it in my arms using a abb roller
2026-07-09 22:57:18
5
french fries :
I’m French fries
2026-08-06 16:59:43
30
Johnny_Bravatto :
To be clear working out your hip’s flexors and adductors and abductors will give you stability and strength that goes beyond flashy muscles it’ll improve your overall health and if you ever need to go to a PT they will thank you for putting in the effort to properly support yourself and your body’s ability to function
2026-07-23 21:57:22
0
𝙱𝚛𝚢𝚜𝚘𝚗 :
Why is he geeked🥹
2026-06-30 05:08:12
52
brreeewww😴 :
“the problem with this one is that it works your abs and strengthens other muscles”
2026-07-01 05:16:45
5
Morgan freeman :
Do Japanese pushups bro trust they work
2026-09-01 06:02:21
3
BLUR :
Keep your arms locked for better gains for either roller
2026-06-26 19:37:35
7
Munch_Prince#96 :
Hell . Nah
2026-07-10 20:06:37
0
Cody.pl2 :
Bros says sit ups don’t work his abs flex when he does them even tho he’s barley doing them right
2026-07-04 20:38:47
3
💪12._Gayge💪 :
I think I’ll stick to my cable crunches 😅
2026-07-24 10:20:47
0
😮💨🇧🇷 :
how long does it usually take to see a difference?
2026-08-26 00:46:49
1
_ :
lowkey..
2026-07-23 18:55:31
0
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