@_olivialesurfwray: No contact isn’t about making your ex miss you. It’s about creating enough space for reality to replace distraction. At first, they often feel relief because the pressure, conflict, or emotions have stopped. Then curiosity creeps in. They start wondering how you’re doing, whether you’re moving on, and if the connection is really gone. The stage most people never talk about? Consequences. When the noise dies down, they finally have to sit with the reality of their choices and the absence of your presence. Not everyone comes back. Not everyone regrets it. But no contact reveals the truth faster than chasing ever will. Focus on your healing, not their timeline. 🤍 #NoContact #BreakupHealing #AttachmentTheory #HeartbreakRecovery #RelationshipAdvice

Olivia LW | Relationship coach
Olivia LW | Relationship coach
Open In TikTok:
Region: GB
Wednesday 24 June 2026 14:55:40 GMT
63398
2490
83
59

Music

Download

Comments

noel.jxmzz
Noel Jimenez :
She’s ended it w me because “I wasn’t the man she wanted”. Since it was my fault does that mean I still should wait for her to contact me first?
2026-08-24 04:23:32
0
knight_rider2207
Knight Rider :
54 days so far…. Every single minute, every single second, every single hour of those 54 days have been a torment to my brain, mind and soul… it’s not getting easier and it’s a shame that she will never see this
2026-06-24 21:19:16
189
brandonthegym
brandonthegym :
The only thing I majorly disagree with about all of this is… if you go no contact in the first place then taking them back especially after three months is insane.. it shouldn’t have to go no contact in the first place if they was your life partner.
2026-06-26 20:55:32
31
lulu1ilalulu
Lulu :
he went to someone else instantly after does it still apply
2026-06-24 17:49:42
22
mrbluesky1172
Skylark :
i disagree! no contact should be 20 years or more!
2026-06-26 02:21:36
46
jsdiary8
J :
I outreached twice so restarted my 3 months 😭
2026-07-14 22:43:32
4
josieisrael14
Josie Israel :
By the mark of 3 , weeks months years, I’ll be good and won’t want them back . If I can survive without their word I can survive the rest of my life alone
2026-06-30 12:28:34
12
monicaxheals
monica :
I want him back still
2026-06-25 17:54:18
9
emmalkns
emmalkns :
What if we’re still living together …
2026-08-04 21:49:04
6
a_bough
a_bough :
She left me then 5 days after break up I sent a text taking accountability for my mistakes & a vulnerable text. We haven’t spoken since then so 6 weeks but I bumped into her yesterday we chatted about normal stuff & laughed etc but I think she wants to single. Do I have a chance?
2026-06-25 17:49:28
2
bota_rnn
Bota :
I reached out after one month of no contact. He said seeing me text made him anxious and nauseous. Said he needs to protect his peace. The next day I messaged him again- he ignored me❤️‍🩹💔😭
2026-08-06 16:04:27
1
gcll_cooper
GCII :
What is they get involved with someone else
2026-06-28 11:50:29
1
shareenmcmaster
Shareen McMaster :
We had been 4 months no contact whatsoever I never reached out once the whole time and he didn’t either, he recently text last week a few times heard nothin more the last 3 days so I dunno what any of it means tbh lol 🤦‍♀️
2026-07-27 19:00:49
1
yourfavsaraa_._
𝓢𝓪𝓻𝓪 ☀️ :
what do i do if he asked to be just friends for now and still texts me (in a very cold way) almost every day? we broke up just a week ago and i cant take the distance between us no more
2026-07-26 14:50:06
2
kd21217
Krystle RRT :
10 yr relationship... 7 mths of breakup that ive begged a lot in this 7 mths. idk if i ruined the low contact reflection of him wanting to come back or working things out. and I say low contact because we have kids together. idk what to do to change the dynamic for him to change his mind 😌
2026-06-28 12:38:58
4
br6498
B R649 :
well so if it's already 5 months (actually 8 weeks since his last message which was rather disrespectful) I guess he has made his decision...
2026-06-26 19:36:10
1
trudynorman
Trudy | Wellness & Adventure :
Surely this would give them time to meet someone new and get in a relationship ? 😢
2026-07-26 19:25:29
2
chanellefox735
Chanelle Fox735 :
I want to do the no contact, but we share a child together. how do I navigate that? he sees our child everyday where I live currently. so it means we see each other everyday. we've been broken up for 7 weeks now. 2 weeks living apart.
2026-07-28 17:56:27
1
mindful_trends
mindful_trends :
What if I have to break no contact regarding logistics of the apartment does that matter?
2026-07-27 19:29:10
1
chrisemiya
Chris E :
6 months and CRICKETS
2026-06-30 05:58:38
2
willmyatt7
Will Myatt ⎕ :
what if she works in the place that you go to atleast twice a week? so she will see me regularly
2026-07-13 20:25:35
1
gewassenwasbeerdiewast
wasbeer :
What to do if they broke up with you because of the distance and because the relationship was making them tired? She also wanted a lot of space the first few days after breaking up. And I didn't really give her that. I began writing big paragraphs and even sended her flowers in hopes of winning her back. She also went to another guy 4 days after breaking up but she says that she doesn't want a future with him and it's just a physical relationship. I have stopped texting her first but these last few days she has been calling me and texting me first. because she wants to know how my day was and she still wants to call at night and fall asleep because it gives her a sense of comfort. While it's killing me inside to know she is doing it with another guy and still wants to talk to me for her emotional needs. I also don't want to say to her that I don't want no contact anymore because I feel like she is gonna forget about me then and not tell me that she wants to try again if she realizes she made a mistake. I want to try 3 months of no contact but I know her ego will stop her from reaching out to me because she will think that I don't want her anymore. While all I want is for us to start over again and do things differently this time.
2026-07-25 10:13:43
3
mygodsgotagunmusicmh
Darrengunner80 :
she has to go to work i work nights so sitting at hers now looking after my son 😂
2026-06-27 07:16:52
1
foreign_0077
foreign :
Is THIS FROM BREAK UP TIME (not seeing in person) OR NO CONTACT (no msg)
2026-08-05 07:13:31
1
paulhumphreys94
Paul :
does it still count if she said she wasn't "in love with you" anymore?? she also said she needed space an used the whole cliche "its not you its me" x
2026-06-25 11:55:10
2
To see more videos from user @_olivialesurfwray, please go to the Tikwm homepage.

Other Videos


About