@bearfiorda: How to shuffle back and forth 💪 #mma #selfdefense #martialarts #fight #howto

Cedomir Blanusa :

With all due respect, what he was doing was copying Goku/Jin woo bounce from anime, not a shuffle step

Shinja :

My coach made us do endless shuffling sessions during warm up, cause he was convinced that is pointless learn how to strike before learning how to move in the ring. He was right.

Baydon Harnos-jamieson :

The one for me is the doing the twirl punch shit a mid level, that is going to do literally nothing in a fight like I mean nothing it’s not good practice or training

Lucifer :

thanks dad

Lem_Brewn :

bouncing like that is also a great way to give away your timing

BAT KA GALET? :

Am I gifted? Because that shuffle is very natural to me without even learning any martial arts

Bally :

bro was just copying Goku

. :

it's basically just dashing back and forth

NotMe19oatCake :

Bivol is by far and wide the best example of this

DaBassoProfundo :

In Karate, we don’t bounce.

liam lewis :

goku in the latest broly movie

Broke Fishing :

do you need a new mic? your videos have had a static sound in them. no hate, your posts are still great, just something I've noticed

Owen Kato :

Didn’t look he was even trying to shuffle. Looked like he was just getting in to rhythm

dody42169 :

kickboxing class helped me to reinforce the shuffle

SpgtyMafia :

I thought this was supposed to be passive

Johan⚜️ :

𝐐𝐮𝐢𝐧𝐧 🎀 :

Portuguesedevil_cr7 🇵🇹 :

bro helps me so much thank you master🔥

PhilosophicalPeacock :

jumping rope is great for getting used to the small foot bounces and how it feels

mahdiYomama :

we used to call this the shaolin shuffle. grew up watching 70s kungfu movies. its transitioning space. keep the core tight on push off and settling.

Sora Razvan :

My kickbox coach made me do the andvance and retreat steps for 30 mins 1st time i went to the gym

Thjeutn :

I know how to shuffle from taekwondo but i have trouble with coordination with striking not sure how to explain it

Tiktoktimesuck :

Was always taught to slide/shuffle. Never both feet in the air.