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@1eslamahmed7: #حمام_زاجل_سباق

Eslam A Møusa
Eslam A Møusa
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Wednesday 24 June 2026 15:09:09 GMT
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Khaled. :
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2026-07-03 10:50:25
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ahmedkpzfwx
MALEK Mohamed :
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2026-07-03 10:51:17
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The truth about Cold Plunging {eat the fish, spit out the bones} . Every person has their reasons (or not), for choosing to start a cold plunge journey. . Here are my reasons, and how it helped me over the past 3.5 years . 💧nervous system regulation (parasympathetic AND autonomic) 💧adrenal fatigue 💧perimenopausal (keeps me outta jail from the rage I feel, sometimes) 💧imbedded traumas from childhood (I have theory about this, more in comments) 💧metabolic boost 💧mental fortitude (I found the AUDHD quiets and I can focus) 💧better sleep 💧stress reduction (can handle stress without it feeling like my world is caving in) 💧motivation to complete tasks thanks to that dopamine boost (cold plunging 2x’s your dopamine. Scientists liken it to the boost you would get from co caine (their words, not mine) 💧more present in my being, as a wife, as a mother. 💧 inner child freedom . Cold plunging isn’t for everyone, and if you have co morbidities to health situations, then you need to discern if it’s right for you. You know your body best (I hope), so again, eat the fish, spit out the bones with what I share in regards to cold plunging. . There’s more on how cold plunging has personally helped ME, and if you want to know more, save this video, follow, and comment below your curiosities and questions. . #coldplunge #coldplunging #coldwatertherapy
The truth about Cold Plunging {eat the fish, spit out the bones} . Every person has their reasons (or not), for choosing to start a cold plunge journey. . Here are my reasons, and how it helped me over the past 3.5 years . 💧nervous system regulation (parasympathetic AND autonomic) 💧adrenal fatigue 💧perimenopausal (keeps me outta jail from the rage I feel, sometimes) 💧imbedded traumas from childhood (I have theory about this, more in comments) 💧metabolic boost 💧mental fortitude (I found the AUDHD quiets and I can focus) 💧better sleep 💧stress reduction (can handle stress without it feeling like my world is caving in) 💧motivation to complete tasks thanks to that dopamine boost (cold plunging 2x’s your dopamine. Scientists liken it to the boost you would get from co caine (their words, not mine) 💧more present in my being, as a wife, as a mother. 💧 inner child freedom . Cold plunging isn’t for everyone, and if you have co morbidities to health situations, then you need to discern if it’s right for you. You know your body best (I hope), so again, eat the fish, spit out the bones with what I share in regards to cold plunging. . There’s more on how cold plunging has personally helped ME, and if you want to know more, save this video, follow, and comment below your curiosities and questions. . #coldplunge #coldplunging #coldwatertherapy
سوال للجميع من هوا #تصميمي_رايكم #تصميم_فيديوهات🎶🎤🎬 #اكسبلور #متابعه
سوال للجميع من هوا #تصميمي_رايكم #تصميم_فيديوهات🎶🎤🎬 #اكسبلور #متابعه


1000 °C Red Hot Ball Vs Rubber Band + Ketchup + Soloution tape + styrofoam + Hair colour + soap + Aluminium Foil + Mayonniese + Plastic Glass + Scrub + Pepsi Bottle + Pizza Cheese + Shoue Shiner What Will Happend Next! #experiment #satisfyingvideos #asmr #asmrsounds #Science #viralvideos #scienceexpriment #foryou #foryoupage❤️❤️ #unitedstates #unitedkindom #hotball #rubberband #ketchup #tape #styrofoam #haircolour #soap #soapasmr #aluminiumfoil #mayonneis #glass #plastic #scrub #pepsi #bottle #pizza #cheese #shoue #shiner #tiktok #fyp #hotballsversuseverything #viralvideos #trend #trending
1000 °C Red Hot Ball Vs Rubber Band + Ketchup + Soloution tape + styrofoam + Hair colour + soap + Aluminium Foil + Mayonniese + Plastic Glass + Scrub + Pepsi Bottle + Pizza Cheese + Shoue Shiner What Will Happend Next! #experiment #satisfyingvideos #asmr #asmrsounds #Science #viralvideos #scienceexpriment #foryou #foryoupage❤️❤️ #unitedstates #unitedkindom #hotball #rubberband #ketchup #tape #styrofoam #haircolour #soap #soapasmr #aluminiumfoil #mayonneis #glass #plastic #scrub #pepsi #bottle #pizza #cheese #shoue #shiner #tiktok #fyp #hotballsversuseverything #viralvideos #trend #trending
EVERYONE CAN JOIN 🔥 || #neymar #edit #goats #viral #fyp #viral #collab #psg #football
EVERYONE CAN JOIN 🔥 || #neymar #edit #goats #viral #fyp #viral #collab #psg #football
لا تسمحوا للنساءكم المخالطة فى العمل 👌❌#دهابه_مو_غلابه🇸🇩✌ #creatorsearchinsights #عــــبــــــدو_حفظه_الله♥ #جخو،الشغل،دا،يا،عالم،➕_❤_📝✌️🌍🦋 #الشعب_الصيني_ماله_حل😂😂😂
لا تسمحوا للنساءكم المخالطة فى العمل 👌❌#دهابه_مو_غلابه🇸🇩✌ #creatorsearchinsights #عــــبــــــدو_حفظه_الله♥ #جخو،الشغل،دا،يا،عالم،➕_❤_📝✌️🌍🦋 #الشعب_الصيني_ماله_حل😂😂😂

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