@leslieannofficial: 💾 SAVE THIS CORE WORKOUT A strong core isn’t just about abs. It’s about posture, balance, strength, and protecting your body as you age. These are 3 core exercises that never leave my program at 47. Save this for your next workout. 💪 #womenover40 #fitover40 #fitnessover40 #perimenopausefitness #abworkout

leslieannofficial

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Wednesday 24 June 2026 15:24:23 GMT