@platesbybeatrice: Day 21/30 High-Protein Anti-Inflammatory Meals 🍓 Strawberry Chia Pudding A creamy, high-protein breakfast/snack that tastes like dessert 🤤 Ingredients: * 1 cup strawberries * 1 cup Greek yogurt * 1–2 tbsp honey * 3 tbsp chia seeds * Pinch of salt Toppings: * Greek yogurt * Coconut flakes * 2 raspberries Directions: 1. Blend strawberries until smooth. 2. Add Greek yogurt, honey, chia seeds, and a pinch of salt. Mix well. 3. Let it sit overnight in the fridge. 4. Transfer to a jar and top with more Greek yogurt, coconut flakes, and raspberries. 5. Enjoy cold 🍓 #highproteinmeals #antiinflammatoryfoods #healthyrecipes #easybreakfastideas #proteinrecipes

Plates by Beatrice

Open In TikTok:

Region: US

Thursday 25 June 2026 01:45:00 GMT