Adam
Region: US
Wednesday 24 June 2026 15:45:26 GMT
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Frank :
I bought psyllium husk cuz thats what ive been reading on ur comment section and it actually works!
2026-06-25 00:17:07
106
noahlevett :
How long do you soak the chia seeds for
2026-06-25 00:02:31
3
Lorenzo :
Hey I don’t know how much water you drink.. but add drinking 3/4 - 1 gallon of water a day. Your progress will speed up 🫡
2026-06-24 17:33:24
21
ɹǝʇɐM‾ǝɥ┴‾lǝǝℲ :
What’s all in the oatmeal?
2026-07-13 22:39:15
1
Mel | Momlife🌸 :
Imma try this but can I add the chia to like my yogurt
2026-07-08 01:40:46
1
Allison Groom 📖 📕 :
I’m on day four!
2026-06-27 14:58:28
2
Nai! :
I see a difference!
2026-06-24 15:48:03
150
Brando :
I’m buying chia seeds and oatmeal tomorrow
2026-08-01 07:12:05
1
NAPeterson98 :
How long do you let the chia seeds soak? I’m trying to get rid of belly fat currently, and this seems like an easy way to start the day!
2026-06-24 16:00:15
7
Love Shay :
I eat 1 cup of oatmeal 😭
2026-07-12 17:41:24
1
Amandalynnphillips :
Is that what you eat for every meal or do you just eat it in the mornings? What is your meals through the day look like?
2026-06-26 14:52:52
1
Mari Fer :
here from Day 2 and it’s noticeable!! gonna try this myself
2026-06-24 20:38:24
8
Uncle Jessy :
Day 3 of mixing soaked chia seeds and feeling great. Also that fiber is no joke. Definitely feel fuller longer in the morning
2026-06-24 17:58:29
5
80inFrench :
Start low and go slow with fiber like +5g per week. I’m personally up to 60-70g per day but really don’t jump into the deep end with it. Shoutout to avocado and raspberries.
2026-06-25 16:18:44
13
Cesar Connecticut :
how much u use for the oatmeal
2026-06-24 19:48:21
1
Marsai :
WOOOOOOOOOOOO
2026-06-26 16:16:55
1
Winston :
once a day and this is all your eating ?
2026-07-05 23:23:09
1
Marky Mora :
I’m on this journey too
2026-06-24 23:05:19
1
Benefiber :
Daily fibermaxxing ftw! We’re here if you need a tasteless fiber fix 👀💚
2026-06-25 18:43:03
11
Lydia Padgett :
Try Bake Believe milk chocolate chips from Walmart ! Wayyy better than lilys and doesn’t leave you bloated. It’s also no added sugars
2026-06-24 19:55:47
3
actuallymark :
man I tried that chia seed but my palate just cant its too slimy 🤢
2026-06-24 20:58:12
2
Aaron Siller :
What are your other meals looking like brother? Anything specific you add to increase fiber?
2026-06-24 17:31:55
3
Thiago 🥭 :
What is the relation between fiber and the localized fat?
2026-06-24 17:53:59
1
sglicpgr65o :
Do you feel bloated or get a stomach ache after eating that many chia seeds at once?
2026-06-24 18:56:11
2
Evelyn Rios :
Why not eat the chia in the oatmeal ?
2026-06-25 17:14:47
2
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