@core_and_care_essentials: Please skipping alone didn’t give me this result. I’ve been going to the gym for 2 years+ and I eat healthy. I already had a significant amount of muscle but layers of fat covered it. So, I changed my cardio choice(from walking to skipping) to be able to lose the fat. So far so good🥰 .. I still have a bit more to lose. #gymwearvendorinportharcourt #fatloss #skipping #weightloss #gym

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Wednesday 24 June 2026 15:50:29 GMT