Audrey Adams | Fat Loss Coach
Region: US
Wednesday 24 June 2026 16:34:14 GMT
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Arizona Annie :
I'm 5 foot two and about 110 lbs. not trying to lose weight, just build muscle. I've been slowly increasing my maintenance calories and now at 1770. 10 to 15 thousand steps each day and weight training 3x per week. Is it reasonable to get my maintenance calories up to 2000?
2026-08-07 19:30:18
0
xxbdt5 :
How old are you?
2026-06-25 01:35:05
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Annie :
💯 right
2026-06-24 22:01:07
2
Ironwolf Nutrition :
excatly
2026-06-24 16:50:05
2
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