@drminahilriaz: Wrong sleeping posture can increase stress on the spine, neck, hips, and knees. Use pillows for proper support and better alignment. Physio Doctor tip for comfortable sleep and reduced morning stiffness. #PhysioTok #BackPain #Posture #SleepTips #physiotherapy

💕⃝🕊️𝗜❤️𝗔𝗵𝗹𝗲 𝗯𝗮𝗶𝘁💕⃝ :

just hmary nabi pak s.a.w ka trika best h 😘🥰

Ali Haider :

Knowledge do garam nahi kro

𒆜MR.𝙹𝚞𝚗𝚊𝚒𝚍 ❖࿐ :

Legend😂😂

Sahaba ke dewani :

Ulta to bilkul b nhe Sona chahiy

Haya g :

ہیں کیا مطلب مجھے ابھی تک ٹھیک سے سونا بھی نہیں آتا ۔۔۔ 😦🤧😕

nk :

hamare to ghr waly smjh ty h pta nhi Kiya krty h band kamry h kabhi made ajaye to aur sharmendagi my to blanket bhi subha utar dity ho taky koi Kuch na smjhy

حiرA نaذیr :

Hmy tu hosh hi nh rehti soty kahan hn uthty kahan

Arsalan zahid :

last one is not sleeping position it's a s.. position

+92🇵🇰 :

Mtlb hum sari zindgi ghalt soty rahy hai 😂

Syed Zia Shah :

i taught only I'm putting pillow between my both kness😂

Farah :

hm mtlb myn thek position myn soti hun

Zeeshan ✪ :

idr 1 sirhana ni milta phir 3 kidr Sy milain gy😂

ʰαمžᵃ :

Ulta sonay say mana Kiya gya ha

Roze blassam :

نبی کریم صلی اللہ علیہ وسلم کا طریقہ مبارک دائیں طرف

Turan Turan Saliji :

Q

F@R@Z JuN€JO :

last wala tareka best he doctor♥️

fahadrider99 :

ufff black ankle socks bhot fit lag rahe hay 😍😍

Sohailjandk :

o

Vampire :

Agr hum pillow rakhein ge to acid reflux nhi ho ga !!!

CM :

aisa krna sa over flow ho gyy ga 🤣

TAHAGGUL🇧🇩🇧🇩🇧🇩 :

✨ihtsham writes :

Dr bun gyi pr jahil hi ho ulta sona gunnah hai kya tumhe nhi ilm ?

M.Shafiq18 :

end Wala to Bilkul nhi saii