zack chug
Region: GB
Wednesday 24 June 2026 17:11:57 GMT
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Khalil :
I want the fat..
2026-08-05 20:36:18
0
wren :
no I celebrate mf I'm too skinny I'm scared
2026-08-05 20:43:16
1
Lucie_emma777 :
I’ve changed massively in the last few weeks and the scale has not changed but I see the change ❤️
2026-08-05 00:48:37
0
Drcs. Senen :
fym 1 kg muscle for 3 weeks, at maximum average person only can gain 500 grams of muscle every ONE MONTH
2026-08-06 07:10:01
0
𝔢𝔱𝔥𝔞𝔫🕸️ :
Stop skipping leg day bro✌️😭
2026-06-25 15:43:59
3739
Inkedmummy🦋✨ :
No I’m just fat
2026-08-05 15:37:53
1
♛♛𝙄𝙨𝙡𝙖𝙢𝙞𝙘 𝙕𝙤𝙣𝙚 ♛♛ :
We. Get it GNG😭✌️
2026-08-06 00:28:00
0
white lanner :
1kg of muscle in 3 weeks? no way.
2026-06-25 09:29:22
1115
ibby🪄 :
How much clay does he got
2026-06-25 01:36:47
1751
Taschenkonmpass :
Well if I eat 1kg of something I'm obviously gonna weigh 1kg more until I go to the toilet 🤷♂️
2026-08-03 19:35:24
5
☀️ :
Don’t believe this. It takes 1-2 months to build 1 kg of muscle
2026-06-25 17:40:05
50
👑ᴳⱽᶜALEX OFFICIAL²⁰👑 :
how you build 1 kg of muscle in 3 weeks if you are natural 😱 would say max 0,5 in 3 weeks if you are a newbie
2026-06-25 07:33:05
69
Pebble :
You’ve helped me lock in thanks bro ❤️🩹
2026-06-24 17:23:42
71
oren :
Clearly god didn’t want me to have muscles
2026-06-25 16:00:17
44
Jess :
Needed to hear this today. Thank you
2026-07-01 22:32:26
8
liafontanilla :
1kg of muscle in 3 weeks? wow
2026-06-25 12:40:38
38
flame :
how much slime and playdough u got buddy😭😭
2026-06-25 15:56:39
15
Maja🐦⬛ :
bruh yesterday i was 68kg and today i am 71
2026-07-02 20:39:39
16
Raj :
Great explanation, thank you. 🙏
2026-06-25 06:21:33
17
🦭 :
2 weeks? I can gain 4 kgs in a week😒
2026-06-30 23:20:53
7
Rach 🇦🇺 :
As someone who is a visual learner, thank you 🥹
2026-06-26 05:48:05
7
Eteras :
fym 3weeks for 1kg of muscle. if i would eat maintenance and train consistently as i do i would not put 1kg of scale in 3weeks, what am i getting wrong?
2026-06-25 09:25:00
7
🦅🇦🇹Samuel_onG2🦅🇦🇹 :
HAHAHAHA you cant like my comment 🚇 how did you do that
2026-07-02 13:41:19
6
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