@activerainbow_exercise: Part 22 |🚀 Hi, I’m Soph 👋 You don’t need to stand to start. If you’re dealing with health challenges or just need a gentler way to move, these seated exercises are for you. Come and join me daily for your dose of motivation—even the smallest movement counts. Let’s get started…and keep smiling 😊 ##motivationtomove #seatedexercise #gentleexercise #essentialtremor

Soph | Motivation to Move
Soph | Motivation to Move
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Region: GB
Wednesday 24 June 2026 17:37:42 GMT
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laurenbarratt81
laurenbarratt8 :
your my new favourite person xxxx
2026-06-24 18:01:48
3
katalin.kisvradi
Katalin Kisváradi :
imádom a munkád. Én is elkezdtem így tornázni. Nagyon jóooo💗
2026-06-26 18:33:56
1
adventouress0
Adventouress :
Sometimes a minute seems longer.
2026-06-26 16:14:32
3
bwood1633
Barbie A 2233 :
I love the exercises and the music. Great job. Thank you. 💞🙏
2026-06-27 19:01:09
1
blueorchid63
LiaMia :
U have inspired me to exercise. It’s so hard for me due to fibromyalgia but I think I can do your workouts. Thanks so much for inspiring me.
2026-07-03 13:01:22
2
andie.andrich
Andy :
You’re an absolute inspiration! 💫✨🫶🫶✨💫
2026-06-30 20:44:04
2
jaquelinecovarru1
jaquelinecovarru1 :
tengo fibromialgia pero me das mucho ánimo sí puedo hacerlo😁😁😁 gracias 🥰
2026-07-02 00:01:15
1
rinie.0066
Rinie :
Enjoying your videos very much
2026-06-24 17:43:48
1
chantalpero780
chantalpero780 :
I enjoy your exercises but NOT your music. I switch le volume off.
2026-06-24 19:47:47
0
assuntinodarco
assuntinodarco :
💙💙💙 bravissima complimenti a te 🥰
2026-06-24 17:46:44
2
norak994
Nora 🇪🇺 🇱🇺 :
Oh what a pity, I cannot download the videos anymore. That helped me a lot.
2026-06-24 18:17:41
0
vanessacatin613
Vanessa Catin613 :
love your music and exercise go girl
2026-06-25 08:10:07
2
l.b4690
L B :
Let’s go
2026-06-25 15:30:53
1
symbo58
Symbo :
Love your workouts 👍
2026-06-25 18:00:20
1
annett212
Annett :
👍👍👍
2026-06-24 18:37:49
2
sabrinaalaouchich
sabrinaAlaouchiche :
Super
2026-06-27 07:02:19
1
bigbunny71
bigbunny71 :
You are very beautiful
2026-06-25 20:18:34
1
yolandaruiz365
Yolanda Ruiz365 :
Fabuloso todo música y ejercicios
2026-06-26 16:10:17
1
rachelinterpretsdreamz
Rachel 💫 Perry :
Saving all these for quick one-minute mini movement breaks 🥰💪🏽
2026-06-25 05:08:34
3
tenacious.tiger7
tenacious tiger :
your music is great..don't listen to negativity. love your idea of sitting down I do weightlifting but its nice to strengthen your legs with your moves
2026-06-25 16:41:57
1
nuevo_333333
gringo333 :
Exacto... Actutyd
2026-06-24 18:01:54
1
belmali2
belma :
koliko te samo volim ,imas prelijep osmijeh
2026-06-24 19:17:26
1
ninette169
ninette169 :
Il faut que j’achète des altère
2026-07-08 18:52:24
0
user3867978398885
molly :
Love
2026-07-07 14:39:04
0
supernena557
👱‍♀️🫶ELENA🫶👩‍🦰 :
Hola guapa, de cuanto peso son las pesas??
2026-06-24 18:03:47
0
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