@jesselinnastar: Stop saying "I can’t build muscle without meat" 😒 12 high protein vegetarian foods right here. Lentils 25g, Hemp Seeds 31g, Tofu 17g per 100g. No excuses left. Save this now before your next grocery run. Want the exact meal plan I use with these foods to stay lean + full? DM me "PROTEIN" or link in bio for the $4.99 guide. DM me "PROTEIN" or tap link in bio. Stop guessing, start eating right 💪🏾