@noah.woody12: Officially 4 months out from my Latarjet surgery and 5 months post-dislocation. Progressing faster than I expected. Hopefully by next month I’ll be able to swing a golf club again. Crazy seeing how well the body can recover from a bone graft and tendon relocation. Slowly getting back into training. Finally hit 30s on dumbbell press, 25s on shoulder press, 60 on cable rows, and can hold a push-up position again. Grateful for the progress.

noah.woody12

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Wednesday 24 June 2026 17:48:01 GMT