Petroliftz
Region: CA
Wednesday 24 June 2026 18:16:20 GMT
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K.🍁 :
Recovery after adductors exercise is pure chaos😭
2026-06-26 14:53:54
870
𝗬𝗼𝘂𝗿 𝗜𝗗 𝗽𝗹𝗲𝗮𝘀𝗲 :
So none of you talking about erectors muscle
2026-07-01 07:36:05
225
Nik :
my gym doesn't have adductors machine💔
2026-06-27 03:50:11
73
Indy Mathews :
don't forget the LOWER abs specifically, your torso sits on the pelvis, the area needs to be strong
2026-07-03 06:20:57
8
J-Latz41 :
How to train adductors if the machine is too light?
2026-07-01 02:42:52
2
nope :
yeah, deadlift. that engaged all three of those
2026-07-05 10:13:08
1
Lamaboughtyoucoffee :
I've maxed out my gyms abdcutor adductor machine i can't even squat 80kgs
2026-06-28 08:40:19
1
Gym Lore🏋️♂️ :
Never trained adductors, and they always get sore af, after squat🙏🙏
2026-07-01 15:04:58
1
:
we don’t have machine for adductors, what’s the best alternative?
2026-06-29 12:41:13
2
that.civic.kid :
For abs how many reps x sets to get it stronger ?
2026-07-01 04:13:53
1
rashxd_l3 :
Why would anyone skip abs tho
2026-06-30 09:52:00
3
Big Papi :
Is that third one Rack Pulls?
2026-07-01 02:30:56
1
Sam :
this guy knows what's good 🔥
2026-07-03 09:17:39
1
. :
regret has no meaning.
2026-06-26 13:05:55
7
Wassim :
what if we don't have adductor machine in our local gym
2026-06-29 02:58:27
2
Aarij 👑💖🇵🇰🇵🇸 :
adductors exercises are best I enjoy and love them
2026-06-28 10:48:01
13
✝️hmynm1516✝️ :
My gym has no abductors 💔
2026-08-10 13:52:23
0
Gabriel :
choose 1 or 2 to get good at is what i would say if i was a complete fucking goat!
2026-08-06 05:28:53
0
YADORTE8 :
mine was lats
2026-08-16 13:54:22
0
sunny :
men need to stop being scared of training legs. so what if u get a big booty and juicy thighs
2026-08-16 11:03:13
0
ᖭི༏ᖫྀ :
what are some good core exercises
2026-08-06 14:14:06
0
Altscape :
Adductor recovery is pure misery
2026-08-21 18:16:38
0
الفاتح :
This is completely coincidental, but I worked the muscle groups you mentioned extensively in the first cycle and achieved incredible results.
2026-06-28 16:27:05
0
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