@linorangoss: ( #moodboard ) : hj tem Brasil e vai ser 2x1 boa trd #foryou #fyp #fifaworldcup #brasil

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Region: BR
Wednesday 24 June 2026 18:44:50 GMT
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ive.who
ؘ :
O ENDRICK ENTRANDO SÓ NO FINALZINHO
2026-06-25 00:56:48
255
gfdsung
🪽 :
3x0 VAMO
2026-06-25 00:06:39
1438
ivymoonriver
kay' :
VAI TR GOL DO MEU UTT ENDRICK HJ HEIN
2026-06-24 20:14:19
118
eliziarioo
￴ ￴ ￴ ￴ ￴ ￴ ￴￴ ￴ ￴ ￴ ￴emı ￴ :
FOI GOL
2026-06-24 22:08:29
144
userellas0
♱ :
Meu maior orgulho em ter nascido no Brasil
2026-06-25 00:39:33
62
.sunononinho
𝗶𝘀α͠ ɯ. 𝘀υɳꪮσ | 𝗘𝗡– ⁱˢ ⁷. :
eu a cada 4 em 4 anos
2026-06-24 22:59:12
72
sophizyh
𝘀oph w hyunlix ꨄ :
GOL DO VIRGINIO TA
2026-06-24 22:16:18
45
.aerixxwz_
₊˚⊹mell :
2X0 AVISA QUE O BRASIL JA GANHOU
2026-06-24 22:57:57
11
.kseungmjn
cᥱci :
aql amg q n err uma
2026-06-24 19:38:12
5
leriftt
may :
GOL DA VIRGÍNIA
2026-06-24 22:27:28
6
seasonsxz
navi ash da silva⁵ :
3x0 VAMO
2026-06-24 23:58:02
28
cfmedeirosa
💙🙈 :
2x0
2026-06-24 22:25:55
160
.chanxna
Nana | 𝙏𝙃𝙄𝙎 & 𝙏𝙃𝘼𝙏 🏁 :
orgulho do meu país pqp
2026-06-24 19:07:06
9
.kseungmjn
cᥱci :
VC ARRASOU LND
2026-06-24 19:38:02
2
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The New Food Pyramid Meal Plan 🍎🥦 Balanced plates made easy: produce first, whole grains, lean protein, and healthy fats—built for the new food pyramid. Breakfast 🥣 Berry-Chia Greek Yogurt Bowl Ingredients: 3/4 cup Greek yogurt · 1 cup mixed berries · 1 tsp chia seeds · 1 tsp honey · 1 Tbsp chopped almonds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle chia and almonds. Mix and enjoy. Lunch 🥗 Mediterranean Quinoa & Chickpea Bowl Ingredients: 1 cup cooked quinoa · 1 cup chickpeas (rinsed) · 1 cup cucumber (half-moons) · 1 cup cherry tomatoes (halved) · 1 cup baby spinach · 1/4 cup feta (crumbled) · 2 Tbsp chopped parsley/dill · 2–3 Tbsp lemon–olive oil vinaigrette · sea salt & black pepper Instructions: Cook quinoa if needed. In a wide bowl, add quinoa, chickpeas, cucumber, tomatoes, and spinach. Sprinkle feta and herbs. Season, then drizzle vinaigrette and toss lightly. Dinner 🐟 Lemon-Garlic Salmon with Sweet Potato & Broccoli Ingredients: 2 salmon fillets · 1 large sweet potato (wedges) · 3 cups broccoli florets · 2 Tbsp olive oil · 2 cloves garlic (minced) · 1 lemon (zest & juice) · 2 Tbsp chopped parsley · sea salt & black pepper Instructions: Heat oven to 425°F (220°C). Toss sweet potato and broccoli with 1 Tbsp oil, salt, pepper; roast 20–25 min. Mix remaining oil with garlic, lemon zest/juice. Add salmon to pan, spoon lemon-garlic oil over, roast 10–12 min until flaky. Finish with parsley and extra lemon. Save this The New Food Pyramid plan, follow for more balanced plates, and comment which meal you’re making first! #thenewfoodpyramid #healthyplate #eattherainbow #balancedmeals #nutritiontips
The New Food Pyramid Meal Plan 🍎🥦 Balanced plates made easy: produce first, whole grains, lean protein, and healthy fats—built for the new food pyramid. Breakfast 🥣 Berry-Chia Greek Yogurt Bowl Ingredients: 3/4 cup Greek yogurt · 1 cup mixed berries · 1 tsp chia seeds · 1 tsp honey · 1 Tbsp chopped almonds Instructions: Spoon yogurt into a bowl. Top with berries. Drizzle honey, sprinkle chia and almonds. Mix and enjoy. Lunch 🥗 Mediterranean Quinoa & Chickpea Bowl Ingredients: 1 cup cooked quinoa · 1 cup chickpeas (rinsed) · 1 cup cucumber (half-moons) · 1 cup cherry tomatoes (halved) · 1 cup baby spinach · 1/4 cup feta (crumbled) · 2 Tbsp chopped parsley/dill · 2–3 Tbsp lemon–olive oil vinaigrette · sea salt & black pepper Instructions: Cook quinoa if needed. In a wide bowl, add quinoa, chickpeas, cucumber, tomatoes, and spinach. Sprinkle feta and herbs. Season, then drizzle vinaigrette and toss lightly. Dinner 🐟 Lemon-Garlic Salmon with Sweet Potato & Broccoli Ingredients: 2 salmon fillets · 1 large sweet potato (wedges) · 3 cups broccoli florets · 2 Tbsp olive oil · 2 cloves garlic (minced) · 1 lemon (zest & juice) · 2 Tbsp chopped parsley · sea salt & black pepper Instructions: Heat oven to 425°F (220°C). Toss sweet potato and broccoli with 1 Tbsp oil, salt, pepper; roast 20–25 min. Mix remaining oil with garlic, lemon zest/juice. Add salmon to pan, spoon lemon-garlic oil over, roast 10–12 min until flaky. Finish with parsley and extra lemon. Save this The New Food Pyramid plan, follow for more balanced plates, and comment which meal you’re making first! #thenewfoodpyramid #healthyplate #eattherainbow #balancedmeals #nutritiontips

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