Dr. Rick Pescatore, BellyMD
Region: US
Wednesday 24 June 2026 19:02:10 GMT
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GasDiver :
My legs were chronically dry for years. I mean they were ashy. Started taking benfotiamine and the dryness disappeared within days 👍
2026-06-26 17:25:04
43
Unravelling Cardigan 🍉 :
Whoa! Wait! Where’s the video about vivid dreams??! I just started taking benfotiamine and had some very vivid nightmares. I normally only have bad dreams, but these were more intense than they’ve been in years.
2026-06-25 04:45:56
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uhwaternelonduh🍉 :
so can I just wrap my b complex vitamin in butter 🧈
2026-08-06 11:20:11
167
OhMyHeck :
Eggs. The answer is eat more eggs.
2026-07-25 02:26:56
162
nychole3987 :
Been waiting my whole life to use “the powerhouse of the cell”
2026-06-24 19:33:06
108
liz :
guys he is NOT just saying pair a random fat with the cheap form of B1…. he’s saying to take a different FORM of B1. lord
2026-08-07 16:20:57
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dabomb69xfiles :
remember nutrional yeast is b1 too
2026-08-05 23:37:41
56
art :
I have 100mg of thiamine in Thone’s complex B. But I take it in the morning because I take my magnesium at night. 😒
2026-08-06 13:35:10
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SocioMike :
why take it with magnesium?
2026-06-24 19:14:22
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q-tip/kai :
or methylated b vitamins !!! they have been so life saving for me
2026-06-26 19:58:08
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DrPhilGood :
what type of magnesium should we pair with the lipid b1 pill?
2026-07-22 18:24:40
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TSak :
So take it with magnesium... at the same time or at least within the same 24 hours? I do mag glycinate at bedtime.
2026-07-01 23:36:56
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DakotaCalamity :
So what are we supposed to take?
2026-06-25 15:59:09
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Evan :
What are the recommended dose to start with if you’re trying benfotiamine and magnesium? Is magnesium glycinate sufficient or are other magnesium supplements necessary.
2026-08-06 18:19:40
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Pam Atherton :
150 mg or 300mg? Thank you!
2026-06-25 01:56:34
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minecraft_oldhead :
coat it in fat... so like milk... the milk on your cereal...
2026-08-07 15:37:20
5
channyrae :
what form of magnesium goes best with benfo?
2026-08-07 22:17:37
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themug :
This is so informative! Could you make a video on how to choose the forms of the b vitamins? And if it's best to take a combination of various forms. I'm trying to create a supplement stack for my elderly parents since they seem to not be getting enough nutrients from the diet, and their multivitamin doesn't seem to produce the desired results. (I know it might be a longer and more troublesome video to make so i would really appreciate it!)
2026-06-24 20:50:31
7
Chiraluxe_Wellness :
woooow
2026-08-25 13:26:31
2
Canada20212 :
What are the foods that contain the goo d thiamine?
2026-08-25 15:32:21
1
Nidha 🥀 :
Does anyone know what he suggested
2026-08-24 11:35:30
2
angela :
can you take b1 before bed? that's when I take my magnesium.
2026-08-15 02:19:33
2
Kimber Hernandez :
i thought thiamine was water soluble
2026-08-23 21:54:17
4
kalynpdx :
So I was finally approved a thiamine lab. And expected it to be low…. Is this the correct lab? Or is there a different kind of thiamine test?
2026-08-24 13:06:16
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