@mashaspeaches: Carbs are not the enemy #insulinresistance

Maria
Maria
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Region: AE
Wednesday 24 June 2026 19:19:16 GMT
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sarahannemariexo
sarahannemariexo :
Thank you for explaining this soo bloody well! 😂😂😂
2026-06-24 21:23:26
14
o.c.e.a.n.s.h.e.l.l
Shell :
Your carbs and American carbs are different though.
2026-06-25 10:26:15
0
carla.j23
Carla :
That is the best explanation I’ve ever heard
2026-06-25 07:45:35
5
natashafarrell03
natashafarrell03 :
I love my carbs but they quite literally hate me. I run so eat carbs to help but im also trying to lose a few pounds. the scales are a nightmare, is it from the carbs holding water that makes the scales yoyo so much
2026-06-25 14:35:57
0
adhdnumpty
ADHD numpty :
I’m on a re-feed through my PT, as I’ve been on carnivore for three years and I’ve plato’d. Never felt better! Lost 62kg though 😁
2026-06-30 15:47:40
0
dance_gang_101_456
Dance Gang ❤❤ :
can you recommend the best plant protein powder with collagen for women over 40 x
2026-08-02 23:59:55
0
reneejeffery78
Just Keep Swimming 🐠 :
Everyday is a school day.
2026-06-25 07:11:31
2
becky_t1d
Rebecca Murdoch :
and if you have type 1 diabetes?
2026-08-04 21:34:42
0
odin.shiro
Odin&Shiro :
Right I might have a stupid question but I’ll go on with it 😁Can I eat in a maintenance lift weights of corse burn fat and build muscle or the only way is deficit to lose fat. I don’t want to be skinny I want to grow my legs and bum but I need to lose fat.
2026-07-03 20:43:14
0
goldbee232
🫧Doll🫧 :
Now it makes sense 😁 Thanks
2026-06-24 21:58:15
8
sarahpotts1
Sarah Potts :
I swear to god sorry for late message I suffer with insomnia but when I do have the money you are who I am going to put my money on have followed you since day one I never feel full that’s my problem but love ur page xxx
2026-06-26 23:57:27
0
cozybydefault_
cozybydefault_ :
i looove your content so much!!!!
2026-06-26 00:10:08
0
jhxoxo2
jh :
Can you share a what you eat in a day? I’m struggling to even eat 200g of carbs but I need more!!!
2026-06-26 11:45:45
1
kjdavison
KJ Davison :
@Jarred Stephens
2026-06-28 02:06:45
0
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