@christineworldrecord: What keeps people exercising. PSomebthink it’s motivation. More often, it is simply showing up long enough for exercise to become part of who you are are. What’s the hardest part for you you? Starting? Staying the course? Or getting back after a break? #ActiveAgeing #fitnessover50 #RunningOver60 #exercisemotivation #Longevity

JD7979 :

What shoe brand you're using🥰

davedave4444 :

You are inspirational

vesnaristeska0 :

Entropy is always at work. What you don’t maintain deteriorates. Keeping your body fit is like a project that you need to keep working on when you like it and when you don’t like it. You need to treat it like something big depends on it, because it does.

dag :

It’s the consistency that counts!

Dreamer 🌬️✨ :

It’s grief for me

Lora Paris :

I love this!! So glad I found you!!

Lydia 🇨🇦 :

Been walking on the treadmill every night for 25+ years. It’s the only time I watch Netflix. I’m 63 and nothing hurts.

Cali :

Discipline eats Motivation for breakfast!

Elemofficelady :

I’m seeing this on the treadmill I didn’t want to get on this morning

Debu Bintang✨✨✨ :

you are so inspiring ♥️♥️👍👍

joeypool67 :

Staying positive and having perseverance to never quit. I’m 72 and 4 years ago after getting 2 stents, I started walking and lifting weights 2-3x per week and now my body is hard as a rock! I literally can purposely fall onto the ground and bounce back up like I could 30 years ago!

✨️🩷Sasha Boops🐱👈🩷✨️ :

I been to gym. it is so hot today

Dianne Dorio :

I am very motivated but it is difficult with pain but I keep moving

kahuna_Hawaii :

63 good health is wealth

mai+2 :

You are definitely an inspiration

franmc61 :

so true 🥰 x

barbiefro ❌ :

Love love love your content. So true. Show up and do it again and again. Your body, mind and spirit will thank you. And thank you for sharing this message with the world ❤️

ginger :

nothing has spoken a truer word to my heart than this. Its a slog and sometimes its exhausting, boring, frustrating and soul destroying. But we KEEP rolling! thank you xx

Xiluva 🌸 :

Unrelated: your voice is so calming. I could listen to you all day 🥺❤️

Valentino :

Great work

Tatiana :

Jay :

To be really honest, you’re my inspiration! ❤️

jack :

Go girl love it , ❤️🥰

Megg08 :

I'm excited, knowing I'm going to the gym