@kathryn.tatess: You don’t need a better memory - you need a capture system. A capture system is simply a single place to put thoughts, tasks, reminders, ideas, and information so your brain doesn’t have to carry them all day. The best ones are: - Always with you - Fast & easy - Central - Editable This frees up mental bandwidth for what actually matters. And brings calm because you know “it’s already captured” ⬇️ let me know if you have one or are planning to create one!