Samantha Banwer
Region: US
Wednesday 24 June 2026 20:22:08 GMT
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Liz Litwin :
Then she said repeat 3-4 times 😭😭😭😫😫
2026-06-27 00:22:52
3755
Lana :
Your torso is so long!
2026-06-26 03:24:32
3954
ell :
How heavy are your weights? X
2026-08-24 18:24:58
0
3x_dora_x3 :
bicep curl. hammer curl. upright row. lateral raise. around the world. serve the platter. bent over row. tricep extension. rest 1 min. 10x each repeat 3-4 times
2026-07-22 15:54:16
79
brooke :
which weight for beginner do you recommend
2026-06-25 10:07:57
582
Bella :
Naw them serve the platters are no joke
2026-06-30 02:35:17
154
eaterliver2 :
You can’t “tone” a muscle 😭
2026-06-26 05:42:39
289
Baby blue sedan :
Do you ever use heavier weights than 8 lbs? Can I get those arms with 8s?
2026-06-26 21:37:21
17
thea :
10x biceps curl 10x hammer curl 10x upright Row 10x lateral raise 10x around the world 10x serve the platter 10x bent over row 10x tricep extension 1 Min rest then repeat 3-4 times :)
2026-07-30 15:19:08
5
libbyisgoat :
Do u take creatine???
2026-06-25 03:01:51
116
alyxhealthh :
Around the worlds are so humbling 🥲
2026-07-01 03:52:09
170
laurenguthrie2002 :
No drop the ab routine
2026-06-26 19:56:26
154
Donna :
how many reps?
2026-06-26 22:01:54
9
Vithoria Ferreira :
i beg you, share your ab workout routine pleeaseeee 😩🤩
2026-07-29 08:57:46
19
ashleighquinnn :
i always feel so awk doing serve the platter
2026-06-25 20:49:39
18
alissa :
Okay perioddd
2026-06-24 22:21:51
74
notamiel.golanende :
Gym set is so cute
2026-06-25 13:55:58
29
GymGlowGal :
Body crazyy tea 🥰
2026-07-21 04:09:22
7
Cayetana :
Y para abdomen y cintura q haces?
2026-06-26 21:14:22
10
nicky 🤗 :
Now give me the abdomen routine
2026-06-29 19:37:45
8
GLOWBYKWI :
GOALS
2026-06-25 23:27:29
6
charlydou17 :
Le monde de la perfection et de l’apparence voilà à quoi on en est rendu
2026-06-25 12:27:43
6
Joss⭐️ :
How many days a week?
2026-06-25 16:40:04
10
Nicolle Villar :
Saved for my wedding day
2026-06-25 15:28:55
5
Skylar :
The around the worlds GOT ME.
2026-07-03 19:29:33
5
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